Which food has less impact on blood sugar?
Cherry Bourbon Bbq Sauce, Cherry Bourbon
Sauce ShopOriginal Bbq Sauce
Entertainment Production House Inc.Comparing Key Nutrients
| Nutrient | Cherry Bourb... | Original Bbq... |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 5.0g | 5.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.5g | 2.0g |
Estimated Blood Sugar Response
Compare Cherry Bourbon Bbq Sauce, Cherry Bourbon vs Original Bbq Sauce: Both have similar blood sugar impact with BSI scores of 10.0 and 9.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Bourbon Bbq Sauce, Cherry Bourbon
Original Bbq Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Bourbon Bbq Sauce, Cherry Bourbon
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRY (40%), BROWN SUGAR, TOMATO PASTE, WHITE GRAPE VINEGAR, BOURBON WHISKEY (2%), SALT, GARLIC, SPICES.
Original Bbq Sauce
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETCHUP (TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), MAYONNAISE TYPE DRESSING (WATER, SOYBEAN OIL, VINEGAR, SUGAR, MODIFIED CORNSTARCH, EGGS, CONTAINS LESS THAN 2% SALT, MUSTARD FLOUR, PAPRIKA SPICE, NATURAL FLAVOR, POTASSIUM SORBATE AS A PRESERVATIVE, ENZYME MODIFIED EGG YOLK, DRIED GARLIC), VINEGAR, HOT SAUCE (PEPPERS, VINEGAR, SALT, XANTHAN GUM AND BENZOATE OF SODA (TO PRESERVE FRESHNESS AND FLAVOR), HONEY, SUGAR, MUSTARD, SALT, BLACK PEPPER, RED PEPPER FLAKES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Bourbon Bbq Sau...
No significant vitamin or mineral data available
Original Bbq Sauce
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Bourbon Bbq Sauce, Cherry Bourbon Tags
Original Bbq Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cherry Bourbon Bbq Sauce, Cherry Bourbon
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Report Data Issues for Original Bbq Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Bourbon Bbq Sauce, Cherry Bourbon has a BSI of 10.0 while Original Bbq Sauce has a BSI of 9.9. Original Bbq Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Bbq Sauce appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Bourbon Bbq Sauce, Cherry Bourbon contains 33.3g of carbohydrates per 100g, while Original Bbq Sauce contains 18.5g per 100g. Original Bbq Sauce has 14.8g fewer carbs, which may result in less blood sugar impact.
Cherry Bourbon Bbq Sauce, Cherry Bourbon provides 0.0g of fiber per 100g, compared to 0.0g in Original Bbq Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.