Cherry Chocolate Flavored Blends Greek Nonfat Yogurt has less impact on blood sugar than Vanilla Organic Coconut Yogurt Alternative
Cherry Chocolate Flavored Blends Greek Nonfat Yogurt
Vanilla Organic Coconut Yogurt Alternative
Cherry Chocolate Flavored Blends Greek Nonfat Yogurt
Vanilla Organic Coconut Yogurt Alternative
Comparing Key Nutrients
| Nutrient | Cherry Choco... | Vanilla Orga... |
|---|---|---|
| Carbs | 9.0g | 16.0g |
| Sugars | 7.0g | 8.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 12.0g | 1.0g |
| Fat | 0.0g | 2.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Chocolate Flavored Blends Greek Nonfat Yogurt
Serving size 150.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, COCOA POWDER PROCESSED WITH ALKALI, FRUIT JUICE AND BETA CAROTENE (FOR COLOR), NATURAL AND ARTIFICIAL FLAVORS. MALIC ACID, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE).
Vanilla Organic Coconut Yogurt Alternative
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUTMILK (WATER, ORGANIC COCONUT MEAT*), ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC VANILLA EXTRACT, PECTIN, ORGANIC VANILLA SEEDS, LIVE AND ACTIVE CULTURES, LIVE AND ACTIVE CULTURES: L. ACIDOPHILUS, B. LACTIS, S. THERMOPHILUS, L. CASEI, L. BULGARICUS, B. BIFIDUM, L. RHAMNOSUS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Chocolate Flavo...
Minerals
Vanilla Organic Coconu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cherry Chocolate Flavored B...
Vanilla Organic Coconut Yog...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Chocolate Flavored Blends Greek Nonfat Yogurt Tags
Vanilla Organic Coconut Yogurt Alternative Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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