Which food has less impact on blood sugar?

Cherry Flavored Pie Filling Or Topping has less impact on blood sugar than Premium Pie Filling Or Topping, Strawberry

Cherry Flavored Pie Filling Or Topping

Premium Pie Filling Or Topping, Strawberry

Cherry Flavored Pie Filling Or Topping
BSI: 48 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 1.0g Not digested -2.0
Net Carbs 24.0g Digestible carbs 48.0
Total Blood Sugar Impact 48

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Premium Pie Filling Or Topping, Strawberry
BSI: 76 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 140.0g Measurement baseline —
Carbohydrates 39.0g Raises blood sugar 78.0
Fiber 1.0g Not digested -2.0
Net Carbs 38.0g Digestible carbs 76.0
Total Blood Sugar Impact 76

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cherry Flavored Pie Filling Or Topping

g
Pastry Shells & Fillings Safeway, Inc. Branded

Full Food Name

Cherry Flavored Pie Filling Or Topping, Cherry

Premium Pie Filling Or Topping, Strawberry

g
Pastry Shells & Fillings Milky Way Int'l Trading Corp Branded

Full Food Name

Premium Pie Filling Or Topping, Strawberry

Comparing Key Nutrients

Nutrient Cherry Flavo... Premium Pie ...
Carbs 25.0g 39.0g
Sugars 20.0g 28.0g
Fiber 1.0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cherry Flavored P...

Premium Pie Filli...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cherry Flavored Pie Filling Or Topping

Serving size 85.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.2mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.2mg 1%
Iron 0.0mg 0%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHERRIES, WATER, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, ASCORBIC ACID (TO MAINTAIN COLOR), CITRIC ACID, RED 40.

Premium Pie Filling Or Topping, Strawberry

Serving size 140.0 Gg

Calories 160

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 28.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STRAWBERRY, WATER, SUGAR, HIGH FRUCTOSE SYRUP, MODIFIED FOOD STARCH, VITAMIN C, CITRIC ACID, FD&C RED #40 (FOR COLOR RETENTION).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cherry Flavored Pie Fi...

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Premium Pie Filling Or...

Vitamins

Vitamin C 95% DV

Minerals

Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cherry Flavored Pie Filling...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
+ 4 more

Premium Pie Filling Or Topp...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cherry Flavored Pie Filling Or Topping Tags

🚀 Rocket Fuel

Premium Pie Filling Or Topping, Strawberry Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2062472

Report Data Issues for Cherry Flavored Pie Filling Or Topping

Brand Milky Way Int'l Trading Corp
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1900683

Report Data Issues for Premium Pie Filling Or Topping, Strawberry