Which food has less impact on blood sugar?

Caramel Pecan Turtle Caramel, Pecans, Milk Chocolate has less impact on blood sugar than Cherry & Green Apple Holiday Rock Candy Swizzle Stirrers

Cherry & Green Apple Holiday Rock Candy Swizzle Stirrers

Caramel Pecan Turtle Caramel, Pecans, Milk Chocolate

Cherry & Green Apple Holiday Rock Candy Swizzle Stirrers
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 17.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Caramel Pecan Turtle Caramel, Pecans, Milk Chocolate
BSI: 15 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 27.0g Measurement baseline —
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 5.0g Not digested -10.0
Net Carbs 8.0g Digestible carbs 16.0
Protein 1.5g Moderates impact -0.2
Fat 11.0g Slows digestion -1.0
Total Blood Sugar Impact 15

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cherry & Green Apple Holiday Rock Candy Swizzle Stirrers

g
Candy Dryden & Palmer Inc Branded

Full Food Name

Cherry & Green Apple Holiday Rock Candy Swizzle Stirrers, Cherry & Green Apple

Caramel Pecan Turtle Caramel, Pecans, Milk Chocolate

g
Candy Troyer Dist. Co. Branded

Full Food Name

Caramel Pecan Turtle Caramel, Pecans, Milk Chocolate, Caramel Pecan Turtle

Comparing Key Nutrients

Nutrient Cherry & Gre... Caramel Peca...
Carbs 17.0g 13.0g
Sugars 17.0g 12.0g
Fiber 0.0g 5.0g
Protein 0.0g 1.5g
Fat 0.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cherry & Green Ap...

Caramel Pecan Tur...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cherry & Green Apple Holiday Rock Candy Swizzle Stirrers

Serving size 17.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, NATURAL & ARTIFICIAL FLAVOR, BLUE 1, RED 3, RED 40, YELLOW 5, YELLOW 6, TITANIUM DIOXIDE.

Caramel Pecan Turtle Caramel, Pecans, Milk Chocolate

Serving size 27.0 Gg

Calories 150

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 8.1mg 3%
Sodium 42.9mg 2%
Total Carbohydrates 13.0g 5%
Dietary Fiber 5.0g 18%
Total Sugars 12.0g
Protein 1.5g 3%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARAMEL (BROWN SUGAR, BUTTER (CREAM. SALT) CONTAINS MILK CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR, CREAM OF TARTAR AND VANILLA-AN ARTIFICIAL FLAVOR]). MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK CHOCOLATE LIQUOR, SOY LECITHIN-AN EMULSIFIER, AND VANILLIN-AN ARTIFICIAL FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN AN EMULSIFIER, AND VANILLA-AN ARTIFICIAL FLAVOR), PECANS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cherry & Green Apple H...

No significant vitamin or mineral data available

Caramel Pecan Turtle C...

Vitamins

Vitamin C 2% DV
Vitamin A 21% DV

Minerals

Calcium 15% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cherry & Green Apple Holida...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive

Caramel Pecan Turtle Carame...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cherry & Green Apple Holiday Rock Candy Swizzle Stirrers Tags

🚀 Rocket Fuel

Caramel Pecan Turtle Caramel, Pecans, Milk Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dryden & Palmer Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2412243

Report Data Issues for Cherry & Green Apple Holiday Rock Candy Swizzle Stirrers

Brand Troyer Dist. Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1994603

Report Data Issues for Caramel Pecan Turtle Caramel, Pecans, Milk Chocolate