Which food has less impact on blood sugar?
Cherry Tree, Cherry
Everything EmuCitrus Hibiscus Tangy Hibiscus Tea With An Orange Lemon Twist Kombucha, Citrus Hibiscus
Current's TackleComparing Key Nutrients
| Nutrient | Cherry Tree,... | Citrus Hibis... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Cherry Tree, Cherry vs Citrus Hibiscus Tangy Hibiscus Tea With An Orange Lemon Twist Kombucha, Citrus Hibiscus: Both have similar blood sugar impact with BSI scores of 10.0 and 8.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Tree, Cherry
Citrus Hibiscus Tangy Hibiscus Tea With An Orange Lemon Twist Kombucha, Citrus Hibiscus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Tree, Cherry
Serving size 170.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAW KOMBUCHA (REVERSE OSMOSIS WATER, ORGANIC EVAPORATED CANE JUICE, ORGANIC BLACK TEA, KOMBUCHA CULTURE), ORGANIC TART CHERRY JUICE
Citrus Hibiscus Tangy Hibiscus Tea With An Orange Lemon Twist Kombucha, Citrus Hibiscus
Serving size 236.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC LIVE KOMBUCHA CULTURES, ORGANIC CANE SUGAR, ORGANIC ASSAM TEA, ORGANIC HIBISCUS, ORGANIC LEMON JUICE, ORGANIC ORANGE FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Tree, Cherry
Vitamins
Citrus Hibiscus Tangy ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Tree, Cherry Tags
Citrus Hibiscus Tangy Hibiscus Tea With An Orange Lemon Twist Kombucha, Citrus Hibiscus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Tree, Cherry has a BSI of 10.0 while Citrus Hibiscus Tangy Hibiscus Tea With An Orange Lemon Twist Kombucha, Citrus Hibiscus has a BSI of 8.0. Citrus Hibiscus Tangy Hibiscus Tea With An Orange Lemon Twist Kombucha, Citrus Hibiscus has the lower blood sugar impact, making it potentially better for blood glucose management.
Citrus Hibiscus Tangy Hibiscus Tea With An Orange Lemon Twist Kombucha, Citrus Hibiscus appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Tree, Cherry contains 2.9g of carbohydrates per 100g, while Citrus Hibiscus Tangy Hibiscus Tea With An Orange Lemon Twist Kombucha, Citrus Hibiscus contains 1.7g per 100g. Both foods have similar carbohydrate content.
Cherry Tree, Cherry provides 0.0g of fiber per 100g, compared to 0.0g in Citrus Hibiscus Tangy Hibiscus Tea With An Orange Lemon Twist Kombucha, Citrus Hibiscus. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.