Which food has less impact on blood sugar?
Cherry Unsweet Tea, Cherry Unsweet
Leelanau Bottling CompanyIced Green Tea, Plus Camucitrus
Live Ultimate, LlcComparing Key Nutrients
| Nutrient | Cherry Unswe... | Iced Green T... |
|---|---|---|
| Carbs | 7.0g | 13.0g |
| Sugars | 5.0g | 12.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cherry Unsweet Tea, Cherry Unsweet vs Iced Green Tea, Plus Camucitrus comparison: Iced Green Tea, Plus Camucitrus has a moderate blood sugar impact (BSI 26.0) while Cherry Unsweet Tea, Cherry Unsweet has low impact (BSI 14.0). Iced Green Tea, Plus Camucitrus contains 6.0g more carbs per serving. Consider Cherry Unsweet Tea, Cherry Unsweet for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Unsweet Tea, Cherry Unsweet
Iced Green Tea, Plus Camucitrus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Unsweet Tea, Cherry Unsweet
Serving size 473.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED BLACK TEA (FILTERED WATER, BLACK TEA LEAVES), TART CHERRY CONCENTRATE
Iced Green Tea, Plus Camucitrus
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BREWED ORGANIC GREEN TEA USING FILTERED WATER, ORGANIC EVAPORATED CANE SUGAR, ORGANIC ACEROLA FRUIT EXTRACT , ORGANIC COMPLIANT NATURAL FLAVORS, ORGANIC COMPLIANT CITRIC ACID, ORGANIC FRUIT AND VEGETABLE JUICE FOR COLOR, ORGANIC CAMU CAMU FRUIT EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Unsweet Tea, Ch...
No significant vitamin or mineral data available
Iced Green Tea, Plus C...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Unsweet Tea, Cherry Unsweet Tags
Iced Green Tea, Plus Camucitrus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cherry Unsweet Tea, Cherry Unsweet
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Report Data Issues for Iced Green Tea, Plus Camucitrus
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Unsweet Tea, Cherry Unsweet has a BSI of 14.0 while Iced Green Tea, Plus Camucitrus has a BSI of 26.0. Cherry Unsweet Tea, Cherry Unsweet has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Unsweet Tea, Cherry Unsweet appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Unsweet Tea, Cherry Unsweet contains 1.5g of carbohydrates per 100g, while Iced Green Tea, Plus Camucitrus contains 5.4g per 100g. Cherry Unsweet Tea, Cherry Unsweet has 3.9g fewer carbs, which may result in less blood sugar impact.
Cherry Unsweet Tea, Cherry Unsweet provides 0g of fiber per 100g, compared to 0.0g in Iced Green Tea, Plus Camucitrus. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.