Which food has less impact on blood sugar?
Cherry/Pineapple Glucose Melts, Cherry/Pineapple
Sos Life Sciences CorporationPremium Pure Light Brown Cane Sugar
Se GrocersComparing Key Nutrients
| Nutrient | Cherry/Pinea... | Premium Pure... |
|---|---|---|
| Carbs | 15.0g | 4.0g |
| Sugars | 15.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cherry/Pineapple Glucose Melts, Cherry/Pineapple vs Premium Pure Light Brown Cane Sugar: Significant difference in blood sugar impact. Cherry/Pineapple Glucose Melts, Cherry/Pineapple has high impact (BSI 30.0) compared to Premium Pure Light Brown Cane Sugar's low impact (BSI 8.0). Cherry/Pineapple Glucose Melts, Cherry/Pineapple contains 11.0g more carbs per serving. Premium Pure Light Brown Cane Sugar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry/Pineapple Glucose Melts, Cherry/Pineapple
Premium Pure Light Brown Cane Sugar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry/Pineapple Glucose Melts, Cherry/Pineapple
Serving size 15.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, CHERRIES, PINEAPPLE, MALIC ACID, CITRIC ACID, NATURAL CHERRY FLAVOR.
Premium Pure Light Brown Cane Sugar
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MOLASSES.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry/Pineapple Glucose Melts, Cherry/Pineapple Tags
Premium Pure Light Brown Cane Sugar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cherry/Pineapple Glucose Melts, Cherry/Pineapple
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Report Data Issues for Premium Pure Light Brown Cane Sugar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry/Pineapple Glucose Melts, Cherry/Pineapple has a BSI of 30.0 while Premium Pure Light Brown Cane Sugar has a BSI of 8.0. Premium Pure Light Brown Cane Sugar has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Pure Light Brown Cane Sugar appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry/Pineapple Glucose Melts, Cherry/Pineapple contains 100.0g of carbohydrates per 100g, while Premium Pure Light Brown Cane Sugar contains 100.0g per 100g. Both foods have similar carbohydrate content.
Cherry/Pineapple Glucose Melts, Cherry/Pineapple provides 0.0g of fiber per 100g, compared to 0.0g in Premium Pure Light Brown Cane Sugar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the granulated, brown & powdered sugar category to find more alternatives and make additional comparisons.