Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chewing Gum, Chinnamon

Sharawi Bros
BSI Score:
4

Assorted Cluckers Bubble Gum, Assorted

Amurol Confections Company
BSI Score:
6
Amurol Confections Company Branded Chewing Gum & Mints
Sharawi Bros Branded Chewing Gum & Mints

Comparing Key Nutrients

Nutrient Chewing Gum,... Assorted Clu...
Carbs 2.0g 3.0g
Sugars 2.0g 2.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Chewing Gum, Chinnamon vs Assorted Cluckers Bubble Gum, Assorted: Both have similar blood sugar impact with BSI scores of 4.0 and 6.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chewing Gum, Chinnamon

Assorted Cluckers Bubble Gum, Assorted

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chewing Gum, Chin...

Assorted Cluckers...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chewing Gum, Chinnamon

Serving size 2.9 Gg

Calories 8

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GUM BASE, GLUCOSE, SUGAR, CINNAMON FLAVOR.

Assorted Cluckers Bubble Gum, Assorted

Serving size 3.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DEXTROSE, CORN SYRUP, GUM BASE; LESS THAN 2% OF: GLYCEROL, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, TAPIOCA DEXTRIN, CARNAUBA WAX, BHT (TO MAINTAIN FRESHNESS), COLORS (TITANIUM DIOXIDE, YELLOW 5, BLUE 1, RED 40).

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chewing Gum, Chinnamon Tags

Assorted Cluckers Bubble Gum, Assorted Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sharawi Bros
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 429556

Report Data Issues for Chewing Gum, Chinnamon

Brand Amurol Confections Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2523037

Report Data Issues for Assorted Cluckers Bubble Gum, Assorted

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management