Which food has less impact on blood sugar?
Chianti Balsamic Red Wine Vinegar, Chianti Balsamic
Colavita Usa, LlcPremium White Balsamic Vinegar
Vigo Importing CompanyComparing Key Nutrients
| Nutrient | Chianti Bals... | Premium Whit... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Chianti Balsamic Red Wine Vinegar, Chianti Balsamic vs Premium White Balsamic Vinegar: Both have similar blood sugar impact with BSI scores of 10.0 and 8.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chianti Balsamic Red Wine Vinegar, Chianti Balsamic
Premium White Balsamic Vinegar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chianti Balsamic Red Wine Vinegar, Chianti Balsamic
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED AND COOKED GRAPE MUST, CHIANTI RED WINE VINEGAR (45%).
Premium White Balsamic Vinegar
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE WINE VINEGAR, GRAPE MUSTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chianti Balsamic Red W...
No significant vitamin or mineral data available
Premium White Balsamic...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chianti Balsamic Red Wine Vinegar, Chianti Balsamic Tags
Premium White Balsamic Vinegar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chianti Balsamic Red Wine Vinegar, Chianti Balsamic
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Report Data Issues for Premium White Balsamic Vinegar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chianti Balsamic Red Wine Vinegar, Chianti Balsamic has a BSI of 10.0 while Premium White Balsamic Vinegar has a BSI of 8.0. Premium White Balsamic Vinegar has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium White Balsamic Vinegar appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chianti Balsamic Red Wine Vinegar, Chianti Balsamic contains 33.3g of carbohydrates per 100g, while Premium White Balsamic Vinegar contains 26.7g per 100g. Premium White Balsamic Vinegar has 6.7g fewer carbs, which may result in less blood sugar impact.
Chianti Balsamic Red Wine Vinegar, Chianti Balsamic provides 0g of fiber per 100g, compared to 0g in Premium White Balsamic Vinegar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.