Which food has less impact on blood sugar?
Chicken Apple Sausage, Chicken Apple
Saag's Products LlcOriginal Boudin, Original
Best Stop Cajun Food, LlcComparing Key Nutrients
| Nutrient | Chicken Appl... | Original Bou... |
|---|---|---|
| Carbs | 3.0g | 5.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 14.0g | 0g |
| Fat | 11.0g | 6.0g |
Estimated Blood Sugar Response
Compare Chicken Apple Sausage, Chicken Apple vs Original Boudin, Original: Both have similar blood sugar impact with BSI scores of 5.7 and 9.8 respectively. Original Boudin, Original contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Apple Sausage, Chicken Apple
Original Boudin, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Apple Sausage, Chicken Apple
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN, DRIED APPLES, VINEGAR, 2% OR LESS OF SEA SALT, APPLE JUICE CONCENTRATE, DRIED PARSLEY, SPICES, BROWN SUGAR, IN BEEF COLLAGEN CASING.
Original Boudin, Original
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, COOKED WHITE RICE, PORK LIVER, YELLOW ONION, GREEN ONION, SALT, GREEN BELL PEPPER, MONOSODIUM GLUTAMATE, BROWNING SAUCE (WATER, CARAMEL COLOR, VINEGAR, CITRIC ACID, GARLIC POWDER, PEPPER, ONION POWDER, SPICES), CAYENNE PEPPER, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Apple Sausage,...
Vitamins
Minerals
Original Boudin, Original
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Apple Sausage, Chicken Apple Tags
No tags available for this food
Original Boudin, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Apple Sausage, Chicken Apple has a BSI of 5.7 while Original Boudin, Original has a BSI of 9.8. Chicken Apple Sausage, Chicken Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Apple Sausage, Chicken Apple appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Apple Sausage, Chicken Apple contains 3.6g of carbohydrates per 100g, while Original Boudin, Original contains 8.8g per 100g. Chicken Apple Sausage, Chicken Apple has 5.2g fewer carbs, which may result in less blood sugar impact.
Chicken Apple Sausage, Chicken Apple provides 0.0g of fiber per 100g, compared to 0.0g in Original Boudin, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.