Which food has less impact on blood sugar?
Chicken Bratwurst, Original
Kayem Foods, Inc.Smoked Sausage, Smoked
The Hillshire Brands CompanyComparing Key Nutrients
| Nutrient | Chicken Brat... | Smoked Sausa... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0g | 0.0g |
| Protein | 14.0g | 6.0g |
| Fat | 7.0g | 18.0g |
Estimated Blood Sugar Response
Compare Chicken Bratwurst, Original vs Smoked Sausage, Smoked: Both have similar blood sugar impact with BSI scores of 1.9 and 5.6 respectively. Smoked Sausage, Smoked contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Bratwurst, Original
Smoked Sausage, Smoked
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Bratwurst, Original
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKINLESS CHICKEN MEAT, CONTAINS 2% OR LESS OF SALT, CARAWAY, GINGER, MARJORAM, NUTMEG, VINEGAR, LEMON JUICE, SPICES, NATURAL FLAVORS, IN A NATURAL PORK CASING.
Smoked Sausage, Smoked
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEAT INGREDIENTS (PORK, BEEF), MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, CONTAINS 2% OR LESS: SALT, SODIUM LACTATE, NATURAL FLAVORS, SOY PROTEIN CONCENTRATE, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Bratwurst, Ori...
Minerals
Smoked Sausage, Smoked
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Bratwurst, Original Tags
Smoked Sausage, Smoked Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Bratwurst, Original
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Smoked Sausage, Smoked
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Bratwurst, Original has a BSI of 1.9 while Smoked Sausage, Smoked has a BSI of 5.6. Chicken Bratwurst, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Bratwurst, Original appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Bratwurst, Original contains 1.3g of carbohydrates per 100g, while Smoked Sausage, Smoked contains 5.4g per 100g. Chicken Bratwurst, Original has 4.1g fewer carbs, which may result in less blood sugar impact.
Chicken Bratwurst, Original provides 0g of fiber per 100g, compared to 0.0g in Smoked Sausage, Smoked. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.