✅ Less blood sugar impact

Chicken Breast With Rib Meat Chunk In Water, Chicken

Bumble Bee Foods, Llc
BSI Score:
2

Premium White Shredded Chicken

Weis Markets, Inc.
BSI Score:
2
Weis Markets, Inc. Branded Canned Meat
Bumble Bee Foods, Llc Branded Canned Meat

Comparing Key Nutrients

Nutrient Chicken Brea... Premium Whit...
Carbs 1.0g 1.0g
Sugars 0.0g 0g
Fiber 0.0g 0.0g
Protein 13.0g 9.0g
Fat 1.0g 1.0g

Estimated Blood Sugar Response

Compare Chicken Breast With Rib Meat Chunk In Water, Chicken vs Premium White Shredded Chicken: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chicken Breast With Rib Meat Chunk In Water, Chicken

Premium White Shredded Chicken

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken Breast Wi...

Premium White Shr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Breast With Rib Meat Chunk In Water, Chicken

Serving size 56.0 Gg

Calories 70

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 140.0mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (SALT, CHICKEN BROTH AND NATURAL FLAVORS), MODIFIED FOOD STARCH, SODIUM PHOSPHATES

Premium White Shredded Chicken

Serving size 56.0 Gg

Calories 40

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 339.9mg 15%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHICKEN MEAT, WATER, 2% OR LESS OF THE FOLLOWING: SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Breast With Ri...

Vitamins

Vitamin C 29% DV

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Premium White Shredded...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Breast With Rib Meat Chunk In Water, Chicken Tags

Premium White Shredded Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bumble Bee Foods, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2023799

Report Data Issues for Chicken Breast With Rib Meat Chunk In Water, Chicken

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2433183

Report Data Issues for Premium White Shredded Chicken

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management