✅ Less blood sugar impact

Chicken Broth, Chicken

Raley's
BSI Score:
4

Newenglandstyle Clam Chowder, Newenglandstyle

Publix Super Markets, Inc.
BSI Score:
40
Publix Super Markets, Inc. Branded Canned Soup
Raley's Branded Canned Soup

Comparing Key Nutrients

Nutrient Chicken Brot... Newenglandst...
Carbs 2.0g 21.0g
Sugars 2.0g 2.0g
Fiber 0.0g 1.0g
Protein 3.0g 6.0g
Fat 0.0g 2.5g

Estimated Blood Sugar Response

Chicken Broth, Chicken vs Newenglandstyle Clam Chowder, Newenglandstyle: Significant difference in blood sugar impact. Newenglandstyle Clam Chowder, Newenglandstyle has high impact (BSI 39.8) compared to Chicken Broth, Chicken's minimal impact (BSI 4.0). Newenglandstyle Clam Chowder, Newenglandstyle contains 19.0g more carbs per serving, Newenglandstyle Clam Chowder, Newenglandstyle provides 1.0g more fiber. Chicken Broth, Chicken is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chicken Broth, Chicken

Newenglandstyle Clam Chowder, Newenglandstyle

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken Broth, Ch...

Newenglandstyle C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Broth, Chicken

Serving size 411.0 GRMg

Calories 21

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 859.0mg 37%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 3.0g 6%
Calcium 49.3mg 4%
Iron 0.1mg 0%
Potassium 291.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR, CHICKEN FAT, BETA CAROTENE (FOR COLOR).

Newenglandstyle Clam Chowder, Newenglandstyle

Serving size 245.0 Gg

Calories 130

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.0g
Cholesterol 9.8mg 3%
Sodium 409.2mg 18%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 149.5mg 11%
Iron 3.3mg 18%
Potassium 960.4mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CLAM STOCK, POTATOES, CLAM MEAT, CELERY, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SOYBEAN OIL, WHEAT FLOUR, TITANIUM DIOXIDE (COLOR), SUGAR, SEA SALT, POTASSIUM CHLORIDE, CREAM, NATURAL FLAVOR, SALT, DEHYDRATED ONIONS, PARSLEY FLAKES, CALCIUM CARBONATE, SOY PROTEIN CONCENTRATE, BUTTERMILK, YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Broth, Chicken

Minerals

Calcium 1% DV
Iron 0% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Newenglandstyle Clam C...

Minerals

Calcium 6% DV
Iron 8% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Broth, Chicken Tags

Newenglandstyle Clam Chowder, Newenglandstyle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Raley's
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2534226

Report Data Issues for Chicken Broth, Chicken

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2150388

Report Data Issues for Newenglandstyle Clam Chowder, Newenglandstyle

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management