Which food has less impact on blood sugar?
Chicken, Fc Country Krisp 8 Pc Cut, 1 Bird/Bag, 72 Pc Min
Brakebush BrothersTyson Beef Fajita Fully Cooked
Tyson Foods Inc.Comparing Key Nutrients
| Nutrient | Chicken, Fc ... | Tyson Beef F... |
|---|---|---|
| Carbs | 5.1g | 3.2g |
| Sugars | 0.9g | 0.9g |
| Fiber | 0.0g | 0.3g |
| Protein | 14.5g | 17.1g |
| Fat | 8.5g | 6.5g |
Estimated Blood Sugar Response
Compare Chicken, Fc Country Krisp 8 Pc Cut, 1 Bird/Bag, 72 Pc Min vs Tyson Beef Fajita Fully Cooked: Both have similar blood sugar impact with BSI scores of 9.7 and 5.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken, Fc Country Krisp 8 Pc Cut, 1 Bird/Bag, 72 Pc Min
Tyson Beef Fajita Fully Cooked
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken, Fc Country Krisp 8 Pc Cut, 1 Bird/Bag, 72 Pc Min
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENT: CHICKEN, WATER, SALT, SODIUM PHOSPHATES. BREADED WITH BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, VITAL WHEAT GLUTEN, WHEAT FLOUR, SALT, FOOD STARCH-MODIFIED, DRIED EGG WHITES, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PAPRIKA EXTRACT (COLOR), HONEY POWDER (CORN SYRUP SOLIDS, DRIED HONEY, WHEAT STARCH, SOY FLOUR, CALCIUM STEARATE, SOY LECITHIN), SPICE EXTRACTS, DRIED ONION, NATURAL FLAVOR, ONION POWDER.
Tyson Beef Fajita Fully Cooked
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, SEASONING (SALT, SPICES, HYDROLYZED CORN PROTEIN, DRIED ONION, DRIED GARLIC, NATURAL FLAVOR), MODIFIED FOOD STARCH, DEXTROSE, SODIUM PHOSPHATES, NATURAL FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken, Fc Country Kr...
Minerals
Tyson Beef Fajita Full...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken, Fc Country Krisp 8 Pc Cut, 1 Bird/Bag, 72 Pc Min
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken, Fc Country Krisp 8 Pc Cut, 1 Bird/Bag, 72 Pc Min has a BSI of 9.7 while Tyson Beef Fajita Fully Cooked has a BSI of 5.5. Tyson Beef Fajita Fully Cooked has the lower blood sugar impact, making it potentially better for blood glucose management.
Tyson Beef Fajita Fully Cooked appears to be the better choice for diabetics with a lower BSI score of 5.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken, Fc Country Krisp 8 Pc Cut, 1 Bird/Bag, 72 Pc Min contains 6.0g of carbohydrates per 100g, while Tyson Beef Fajita Fully Cooked contains 3.8g per 100g. Tyson Beef Fajita Fully Cooked has 2.3g fewer carbs, which may result in less blood sugar impact.
Chicken, Fc Country Krisp 8 Pc Cut, 1 Bird/Bag, 72 Pc Min provides 0.0g of fiber per 100g, compared to 0.3g in Tyson Beef Fajita Fully Cooked. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.