Which food has less impact on blood sugar?
Chicken, Fc J Crumb Tender, Perfect Answers, 1.6 Oz
Brakebush BrothersFully Cooked Smoked Pulled Pork
Seaboard Foods LlcComparing Key Nutrients
| Nutrient | Chicken, Fc ... | Fully Cooked... |
|---|---|---|
| Carbs | 11.8g | 4.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.9g | 0.0g |
| Protein | 13.7g | 22.0g |
| Fat | 9.1g | 15.0g |
Estimated Blood Sugar Response
Chicken, Fc J Crumb Tender, Perfect Answers, 1.6 Oz vs Fully Cooked Smoked Pulled Pork comparison: Chicken, Fc J Crumb Tender, Perfect Answers, 1.6 Oz has a moderate blood sugar impact (BSI 20.9) while Fully Cooked Smoked Pulled Pork has low impact (BSI 7.4). Chicken, Fc J Crumb Tender, Perfect Answers, 1.6 Oz contains 7.8g more carbs per serving. Consider Fully Cooked Smoked Pulled Pork for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken, Fc J Crumb Tender, Perfect Answers, 1.6 Oz
Fully Cooked Smoked Pulled Pork
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken, Fc J Crumb Tender, Perfect Answers, 1.6 Oz
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, CARRAGEENAN), SALT, SODIUM PHOSPHATES. BREADED WITH BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, WHEAT FLOUR, SALT, YEAST, VITAL WHEAT GLUTEN, DEXTROSE, SPICES AND COLORING, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, NATURAL FLAVOR.
Fully Cooked Smoked Pulled Pork
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PORK, SEASONING (SALT, FLAVORINGS, CANE SUGAR, DEXTROSE, SEA SALT), WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken, Fc J Crumb Te...
Minerals
Fully Cooked Smoked Pu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken, Fc J Crumb Tender, Perfect Answers, 1.6 Oz Tags
Fully Cooked Smoked Pulled Pork Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken, Fc J Crumb Tender, Perfect Answers, 1.6 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken, Fc J Crumb Tender, Perfect Answers, 1.6 Oz has a BSI of 20.9 while Fully Cooked Smoked Pulled Pork has a BSI of 7.4. Fully Cooked Smoked Pulled Pork has the lower blood sugar impact, making it potentially better for blood glucose management.
Fully Cooked Smoked Pulled Pork appears to be the better choice for diabetics with a lower BSI score of 7.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken, Fc J Crumb Tender, Perfect Answers, 1.6 Oz contains 13.0g of carbohydrates per 100g, while Fully Cooked Smoked Pulled Pork contains 4.8g per 100g. Fully Cooked Smoked Pulled Pork has 8.2g fewer carbs, which may result in less blood sugar impact.
Chicken, Fc J Crumb Tender, Perfect Answers, 1.6 Oz provides 1.0g of fiber per 100g, compared to 0.0g in Fully Cooked Smoked Pulled Pork. Chicken, Fc J Crumb Tender, Perfect Answers, 1.6 Oz provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.