Which food has less impact on blood sugar?
Chicken & Herb Basmati Rice, Chicken & Herb
Wakefern Food CorporationHerb & Butter Flavor Rice & Pasta Blend In A Delicate Butter Flavored & Herb Sauce, Herb & Butter
LiptonComparing Key Nutrients
| Nutrient | Chicken & He... | Herb & Butte... |
|---|---|---|
| Carbs | 48.0g | 49.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 6.0g |
| Fat | 3.5g | 1.0g |
Estimated Blood Sugar Response
Compare Chicken & Herb Basmati Rice, Chicken & Herb vs Herb & Butter Flavor Rice & Pasta Blend In A Delicate Butter Flavored & Herb Sauce, Herb & Butter: Both have similar blood sugar impact with BSI scores of 93.0 and 94.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken & Herb Basmati Rice, Chicken & Herb
Herb & Butter Flavor Rice & Pasta Blend In A Delicate Butter Flavored & Herb Sauce, Herb & Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken & Herb Basmati Rice, Chicken & Herb
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE BASMATI RICE, WATER, ONIONS, SUNFLOWER OIL, BUTTER (MILK), SALT, CARROTS, SUGAR CANE, YEAST EXTRACT, CHICKEN FLAVOR POWDER, ONION POWDER, CORN STARCH, DRY PARSLEY, GARLIC POWDER, DRY CELERY, SPICES, ROASTED CHICKEN FAT FLAVOR, VEGETABLE GUM (GUAR AND XANTHAN), TURMERIC POWDER, CITRIC ACID.
Herb & Butter Flavor Rice & Pasta Blend In A Delicate Butter Flavored & Herb Sauce, Herb & Butter
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY PROTEIN CONCENTRATE (MILK), CORN STARCH, MALTODEXTRIN (CORN, POTATO), SALT, SUGAR, HYDROLYZED SOY PROTEIN, ONION POWDER, POTASSIUM CHLORIDE, HERBS & SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, SOYBEAN OIL, YEAST EXTRACT, SKIM MILK POWDER, EXTRACT OF TURMERIC (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken & Herb Basmati...
Minerals
Herb & Butter Flavor R...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken & Herb Basmati Rice, Chicken & Herb Tags
Herb & Butter Flavor Rice & Pasta Blend In A Delicate Butter Flavored & Herb Sauce, Herb & Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken & Herb Basmati Rice, Chicken & Herb has a BSI of 93.0 while Herb & Butter Flavor Rice & Pasta Blend In A Delicate Butter Flavored & Herb Sauce, Herb & Butter has a BSI of 94.1. Chicken & Herb Basmati Rice, Chicken & Herb has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken & Herb Basmati Rice, Chicken & Herb appears to be the better choice for diabetics with a lower BSI score of 93.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken & Herb Basmati Rice, Chicken & Herb contains 38.4g of carbohydrates per 100g, while Herb & Butter Flavor Rice & Pasta Blend In A Delicate Butter Flavored & Herb Sauce, Herb & Butter contains 75.4g per 100g. Chicken & Herb Basmati Rice, Chicken & Herb has 37.0g fewer carbs, which may result in less blood sugar impact.
Chicken & Herb Basmati Rice, Chicken & Herb provides 0.8g of fiber per 100g, compared to 1.5g in Herb & Butter Flavor Rice & Pasta Blend In A Delicate Butter Flavored & Herb Sauce, Herb & Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored rice dishes category to find more alternatives and make additional comparisons.