Which food has less impact on blood sugar?
Chicken Mozzarella Ravioli, Chicken Mozzarella
Valley Fine Foods CompanyBrown Rice Spaghetti
Fresh & Easy Neighborhood Market Inc.Comparing Key Nutrients
| Nutrient | Chicken Mozz... | Brown Rice S... |
|---|---|---|
| Carbs | 26.0g | 41.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 13.0g | 4.0g |
| Fat | 12.0g | 1.5g |
Estimated Blood Sugar Response
Compare Chicken Mozzarella Ravioli, Chicken Mozzarella vs Brown Rice Spaghetti nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Mozzarella Ravioli, Chicken Mozzarella
Brown Rice Spaghetti
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Mozzarella Ravioli, Chicken Mozzarella
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), WATER, ORGANIC GRILLED SEASONED DICED CHICKEN WHITE MEAT (ORGANIC CHICKEN WHITE MEAT, WATER, ORGANIC CORN STARCH, SALT, ORGANIC BLACK PEPPER), ORGANIC RICOTTA CHEESE (ORGANIC NGMO VERIFIED PASTEURIZED WHEY, ORGANIC NGMO VERIFIED PASTEURIZED MILK, ORGANIC NGMO VINEGAR, SALT) AND/OR ORGANIC CREAM CHEESE (ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC SKIM MILK POWDER, NON-GMO LACTIC CULTURE, L. ACIDOPHILUS, AND B. BIFIDUM), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES) AND/OR ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES) AND/OR ORGANIC ASIAGO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC DEHYDRATED ONION. PASTA: ORGANIC SEMOLINA AND/OR ORGANIC DURUM FLOUR, ORGANIC WHOLE EGGS, WATER.
Brown Rice Spaghetti
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, MONOGLYCERIDES, DIGLYCERIDES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Mozzarella Rav...
Vitamins
Minerals
Brown Rice Spaghetti
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Mozzarella Ravioli, Chicken Mozzarella Tags
Brown Rice Spaghetti Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Mozzarella Ravioli, Chicken Mozzarella
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Report Data Issues for Brown Rice Spaghetti
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Mozzarella Ravioli, Chicken Mozzarella has a BSI of 45.9 while Brown Rice Spaghetti has a BSI of 76.5. Chicken Mozzarella Ravioli, Chicken Mozzarella has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Mozzarella Ravioli, Chicken Mozzarella appears to be the better choice for diabetics with a lower BSI score of 45.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Mozzarella Ravioli, Chicken Mozzarella contains 26.0g of carbohydrates per 100g, while Brown Rice Spaghetti contains 73.2g per 100g. Chicken Mozzarella Ravioli, Chicken Mozzarella has 47.2g fewer carbs, which may result in less blood sugar impact.
Chicken Mozzarella Ravioli, Chicken Mozzarella provides 2.0g of fiber per 100g, compared to 3.6g in Brown Rice Spaghetti. Brown Rice Spaghetti provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.