Which food has less impact on blood sugar?

Chicken No Salt Added Cooking Stock has less impact on blood sugar than Mushroom Chicken Organic Bone Broth

Chicken No Salt Added Cooking Stock

Mushroom Chicken Organic Bone Broth

Chicken No Salt Added Cooking Stock
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 2.0g Moderates impact -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mushroom Chicken Organic Bone Broth
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 10.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken No Salt Added Cooking Stock

g
Canned Soup Associated Wholesale Grocers, Inc. Branded

Full Food Name

Chicken No Salt Added Cooking Stock, Chicken

Mushroom Chicken Organic Bone Broth

g
Canned Soup Tecumseh Poultry, L.L.C. Branded

Full Food Name

Mushroom Chicken Organic Bone Broth, Mushroom Chicken

Comparing Key Nutrients

Nutrient Chicken No S... Mushroom Chi...
Carbs 1.0g 3.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 2.0g 10.0g
Fat 0.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken No Salt A...

Mushroom Chicken ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken No Salt Added Cooking Stock

Serving size 240.0 MLg

Calories 14

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 64.8mg 3%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 129.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, CONTAINS LESS THAN 2% OF CARROT JUICE CONCENTRATE, HONEY, MUSHROOM POWDER, YEAST EXTRACT, NATURAL FLAVOR, RENDERED CHICKEN FAT*, SPICES.

Mushroom Chicken Organic Bone Broth

Serving size 240.0 MLg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 360.0mg 16%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 14.4mg 1%
Iron 0.0mg 0%
Potassium 345.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC CHICKEN BONES, ORGANIC ONIONS, ORGANIC MUSHROOMS, ORGANIC CARROTS, ORGANIC CELERY, SEA SALT, ORGANIC PARSLEY, ORGANIC APPLE CIDER VINEGAR, ORGANIC BAY LEAF, ORGANIC BLACK PEPPER, ORGANIC GARLIC, ORGANIC GREEN ONION, ORGANIC GREEN PEPPER, ORGANIC POBLANO PEPPER, ORGANIC TOMATO.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken No Salt Added ...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Mushroom Chicken Organ...

Minerals

Calcium 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken No Salt Added Cooki...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive

Mushroom Chicken Organic Bo...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🌿 Natural
🧪 Preservative
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken No Salt Added Cooking Stock Tags

🟢 Low Key Load

Mushroom Chicken Organic Bone Broth Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Associated Wholesale Grocers, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2452120

Report Data Issues for Chicken No Salt Added Cooking Stock

Brand Tecumseh Poultry, L.L.C.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2308705

Report Data Issues for Mushroom Chicken Organic Bone Broth