Which food has less impact on blood sugar?

Chicken & Noodles Condensed Soup, Chicken & Noodles has less impact on blood sugar than Chicken Noodle Extra In Broth Condensed Soup

Chicken Noodle Extra In Broth Condensed Soup

Chicken & Noodles Condensed Soup, Chicken & Noodles

BSI: 22 - Moderate Impact
BSI: 19 - Moderate Impact

Chicken Noodle Extra In Broth Condensed Soup

g
Canned Condensed Soup Wal Mart Stores, Inc. Branded

Chicken & Noodles Condensed Soup, Chicken & Noodles

g
Canned Condensed Soup USDA Branded

Comparing Key Nutrients

Nutrient Chicken Nood... Chicken & No...
Carbs 15.0g 12.0g
Sugars 1.0g 1.0g
Fiber 1.0g 0.0g
Protein 3.0g 3.0g
Fat 2.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Noodle Ex...

Chicken & Noodles...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Noodle Extra In Broth Condensed Soup

Serving size 125.0 GRMg

Calories 90

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 780.0mg 34%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.7mg 4%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, NATURAL FLAVOR, SUGAR, BETA CAROTENE (FOR COLOR), DEHYDRATED ONION, YEAST EXTRACT, SEA SALT, POTASSIUM CHLORIDE, ASCORBIC ACID, FERMENTED WHEAT PROTEIN.

Chicken & Noodles Condensed Soup, Chicken & Noodles

Serving size 125.0 GRMg

Calories 90

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 20.0mg 7%
Sodium 490.0mg 21%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.8mg 4%
Potassium 500.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, ENRICHED EGG NOODLE PRODUCT (DURUM WHEAT FLOUR, WATER, WHOLE EGG, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CARROTS, CONTAINS LESS THAN 2% OF: FLAVORING (NATURAL FLAVOR, YEAST EXTRACT), CHICKEN FAT, CELERY, SEA SALT, POTASSIUM CHLORIDE, POTATO STARCH, SUGAR, MALTODEXTRIN, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, YEAST EXTRACT, SALT, ONION POWDER, ONION JUICE CONCENTRATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE (FOR COLOR), GARLIC POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Noodle Extra I...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Chicken & Noodles Cond...

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Noodle Extra In Bro...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
+ 7 more

Chicken & Noodles Condensed...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chicken Noodle Extra In Broth Condensed Soup Tags

Chicken & Noodles Condensed Soup, Chicken & Noodles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2676664

Report Data Issues for Chicken Noodle Extra In Broth Condensed Soup

Brand Food Club
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2574952

Report Data Issues for Chicken & Noodles Condensed Soup, Chicken & Noodles