Which food has less impact on blood sugar?

Chicken Noodle Homestyle Condensed Soup has less impact on blood sugar than Pilgrim Joe's, Clam Chowder A Condensed Soup

Chicken Noodle Homestyle Condensed Soup

Pilgrim Joe's, Clam Chowder A Condensed Soup

BSI: 14 - Moderate Impact
BSI: 20 - Moderate Impact

Chicken Noodle Homestyle Condensed Soup

g
Canned Condensed Soup Weis Markets, Inc. Branded

Pilgrim Joe's, Clam Chowder A Condensed Soup

g
Canned Condensed Soup Evansville Brewing Company Inc Branded

Comparing Key Nutrients

Nutrient Chicken Nood... Pilgrim Joe'...
Carbs 8.0g 11.0g
Sugars 1.0g 1.0g
Fiber 1.0g 1.0g
Protein 4.0g 5.0g
Fat 2.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Noodle Ho...

Pilgrim Joe's, Cl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Noodle Homestyle Condensed Soup

Serving size 126.0 Gg

Calories 71

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 940.0mg 41%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, WATER, WHOLE EGG, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, CARROTS, CHICKEN FAT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, CELERY, AUTOLYZED YEAST, MALTODEXTRIN, NATURAL FLAVORING, ONION POWDER, BETA CAROTENE (FOR COLOR), DEHYDRATED PARSLEY, GARLIC POWDER.

Pilgrim Joe's, Clam Chowder A Condensed Soup

Serving size 122.0 Gg

Calories 81

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 600.2mg 26%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEA CLAMS, SEA CLAM JUICE, POTATOES, WHEAT FLOUR, MODIFIED CORN STARCH, SALT, SOYBEAN OIL, ONIONS, NATURAL CLAM FLAVOR, CELERY, XANTHAN GUM, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Noodle Homesty...

Vitamins

Vitamin A 88% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Pilgrim Joe's, Clam Ch...

Vitamins

Vitamin C 3% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Noodle Homestyle Co...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
+ 6 more

Pilgrim Joe's, Clam Chowder...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Noodle Homestyle Condensed Soup Tags

No tags available for this food

Pilgrim Joe's, Clam Chowder A Condensed Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2063818

Report Data Issues for Chicken Noodle Homestyle Condensed Soup

Brand Evansville Brewing Company Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2031026

Report Data Issues for Pilgrim Joe's, Clam Chowder A Condensed Soup