Which food has less impact on blood sugar?

Chicken With Stars Condensed Soup has less impact on blood sugar than Chicken Noodle Soup

Chicken Noodle Soup

Chicken With Stars Condensed Soup

BSI: 65 - High Impact
BSI: 20 - Moderate Impact

Chicken Noodle Soup

g
Canned Condensed Soup Freeze Dry Foods Llc Branded

Chicken With Stars Condensed Soup

g
Canned Condensed Soup Hy Vee, Inc. Branded

Comparing Key Nutrients

Nutrient Chicken Nood... Chicken With...
Carbs 35.0g 10.0g
Sugars 1.0g 1.0g
Fiber 1.0g 0.0g
Protein 10.0g 3.0g
Fat 2.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Noodle Soup

Chicken With Star...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Noodle Soup

Serving size 53.0 Gg

Calories 200

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 910.0mg 40%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 20.1mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED PASTA (DURUM FLOUR (WHEAT), EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CHICKEN NOODLE SOUP BASE (MALTODEXTRIN, MODIFIED POTATO STARCH, CORN SYRUP SOLIDS, SALT, ONION*, CHICKEN*, CARROTS*, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, RENDERED CHICKEN FAT, CONTAINS LESS THAN 2% OF: YEAST EXTRACT, HYDROLYZED WHEAT GLUTEN PROTEIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PARSLEY*, SILICON DIOXIDE, SUNFLOWER OIL, NATURAL FLAVOR, SODIUM CASEINATE (A MILK DERIVATIVE), TURMERIC EXTRACT (FOR COLOR), MONOGLYCERIDES, DIPOTASSIUM PHOSPHATE, CARAMEL COLOR), FREEZE DRIED CHICKEN (FREEZE DRIED COOKED WHITE CHICKEN MEAT).

Chicken With Stars Condensed Soup

Serving size 125.0 Gg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 480.0mg 21%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.6mg 3%
Potassium 480.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, ENRICHED PASTA (WHEAT FLOUR, WATER, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SEA SALT, POTATO STARCH, CHICKEN FAT, NATURAL FLAVORS, CELERY, SALT, POTASSIUM CHLORIDE, SUGAR, MALTODEXTRIN, MECHANICALLY SEPARATED CHICKEN MEAT, YEAST EXTRACT, ONION JUICE CONCENTRATE, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE (FOR COLOR), GARLIC POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Noodle Soup

Vitamins

Vitamin C 5% DV
Vitamin A 210% DV
Niacin (B3) 47% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 25% DV
Folate 47% DV

Minerals

Calcium 4% DV
Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Chicken With Stars Con...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Noodle Soup

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 9 more

Chicken With Stars Condense...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chicken Noodle Soup Tags

Chicken With Stars Condensed Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Freeze Dry Foods Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1896548

Report Data Issues for Chicken Noodle Soup

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1815212

Report Data Issues for Chicken With Stars Condensed Soup