Which food has less impact on blood sugar?
Chicken Organic Low Sodium Broth
Split Pea Organic Soups
Comparing Key Nutrients
| Nutrient | Chicken Orga... | Split Pea Or... |
|---|---|---|
| Carbs | 1.0g | 20.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 1.0g | 7.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Organic Low Sodium Broth
Split Pea Organic Soups
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Organic Low Sodium Broth
Serving size 245.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKEN STOCK (WATER, ORGANIC CHICKEN STOCK CONCENTRATE), CONTAINS LESS THAN 2% OF ORGANIC CANE SUGAR, ORGANIC CHICKEN FLAVOR, ORGANIC VEGETABLE FLAVOR (CONTAINS ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY), SALT, YEAST EXTRACT, SEA SALT, ORGANIC SPICE.
Split Pea Organic Soups
Serving size 400.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC GREEN SPLIT PEAS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC CARROTS, SEA SALT, ORGANIC BASIL, ORGANIC GARLIC, BAY LEAVES, ORGANIC BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Organic Low So...
No significant vitamin or mineral data available
Split Pea Organic Soups
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Organic Low Sodium ...
Split Pea Organic Soups
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Organic Low Sodium Broth Tags
No tags available for this food
Split Pea Organic Soups Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Organic Low Sodium Broth, Chicken has a BSI of 2.0 while Split Pea Organic Soups, Split Pea has a BSI of 31.9. Chicken Organic Low Sodium Broth, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Organic Low Sodium Broth, Chicken appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Organic Low Sodium Broth, Chicken contains 0.4g of carbohydrates per 100g, while Split Pea Organic Soups, Split Pea contains 5.0g per 100g. Chicken Organic Low Sodium Broth, Chicken has 4.6g fewer carbs, which may result in less blood sugar impact.
Chicken Organic Low Sodium Broth, Chicken provides 0.0g of fiber per 100g, compared to 1.0g in Split Pea Organic Soups, Split Pea. Split Pea Organic Soups, Split Pea provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.