Which food has less impact on blood sugar?

Chicken Pad Thai Rice Noodle Bowl With Chicken Breast, Bell Peppers, Carrots And Scallions With A Tamarind Pad Thai Sauce has less impact on blood sugar than Severino Homemade Pasta, Ravioletti

Chicken Pad Thai Rice Noodle Bowl With Chicken Breast, Bell Peppers, Carrots And Scallions With A Tamarind Pad Thai Sauce

Severino Homemade Pasta, Ravioletti

Chicken Pad Thai Rice Noodle Bowl With Chicken Breast, Bell Peppers, Carrots And Scallions With A Tamarind Pad Thai Sauce
BSI: 30 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 32.1
Fiber 1.0g Not digested -2.0
Net Carbs 15.0g Digestible carbs 30.1
Protein 6.4g Moderates impact -0.4
Fat 1.9g Slows digestion -0.1
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Severino Homemade Pasta, Ravioletti
BSI: 63 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 227.0g Measurement baseline —
Carbohydrates 36.0g Raises blood sugar 72.0
Fiber 4.1g Not digested -8.2
Net Carbs 31.9g Digestible carbs 63.8
Protein 11.0g Moderates impact -0.6
Fat 15.0g Slows digestion -0.6
Total Blood Sugar Impact 63

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken Pad Thai Rice Noodle Bowl With Chicken Breast, Bell Peppers, Carrots And Scallions With A Tamarind Pad Thai Sauce

g
Frozen Dinners & Entrees Conagra Frozen Foods Branded

Full Food Name

Chicken Pad Thai Rice Noodle Bowl With Chicken Breast, Bell Peppers, Carrots And Scallions With A Tamarind Pad Thai Sauce, Chicken Pad Thai

Severino Homemade Pasta, Ravioletti

g
Frozen Dinners & Entrees Severino Pasta Mfg. Branded

Full Food Name

Severino Homemade Pasta, Ravioletti

Comparing Key Nutrients

Nutrient Chicken Pad ... Severino Hom...
Carbs 50.0g 36.0g
Sugars 17.0g 2.0g
Fiber 3.1g 4.1g
Protein 20.0g 11.0g
Fat 6.0g 15.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Pad Thai ...

Severino Homemade...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Pad Thai Rice Noodle Bowl With Chicken Breast, Bell Peppers, Carrots And Scallions With A Tamarind Pad Thai Sauce

Serving size 312.0 GRMg

Calories 340

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.9mg 17%
Sodium 929.8mg 40%
Total Carbohydrates 50.0g 18%
Dietary Fiber 3.1g 11%
Total Sugars 17.0g

* 29.9g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 31.2mg 2%
Iron 1.2mg 7%
Potassium 421.2mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES (CARROTS, GREEN BELL PEPPERS, RED BELL PEPPERS, SCALLIONS), COOKED RICE NOODLES (WATER, RICE FLOUR, SOYBEAN OIL), SAUCE (WATER, BROWN SUGAR, TAMARIND, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, MODIFIED CORN STARCH, CARAMEL COLOR], SUNFLOWER SEED PASTE [ROASTED & GROUND SUNFLOWER SEEDS], CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], CORN STARCH, FISH SAUCE [ANCHOVY, SEA SALT], LESS THAN 2% OF: SALT, LIME JUICE CONCENTRATE, TOMATO PASTE, DISTILLED VINEGAR, NATURAL FLAVOR, LIME OIL), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, ISOLATED SOY PRODUCT, RICE STARCH, NATURAL FLAVORING).

Severino Homemade Pasta, Ravioletti

Serving size 227.0 Gg

Calories 320

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 45.4mg 15%
Sodium 839.9mg 37%
Total Carbohydrates 36.0g 13%
Dietary Fiber 4.1g 15%
Total Sugars 2.0g

* 29.9g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 149.8mg 12%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEESE RAVIOLETTI (DOUGH (ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), WATER, PASTEURIZED CAGE FREE EGGS, FILLING (RICOTTA CHEESE (PASTEURIZED WHOLE MILK, SKIM MILK, WHEY, VINEGAR, SALT), PASTEURIZED CAGE FREE EGGS, ROMANO CHEESE (PASTEURIZED SHEEPS MILK, CHEESE CULTURE, SALT), SALT, MODIFIED FOOD STARCH, PARSLEY, SPICES), VODKA CREAM SAUCE (TOMATOES, HEAVY CREAM, PURE OLIVE OIL, VODKA, GARLIC, FRESH BASIL, CORNSTARCH, SALT, FRESH PARSLEY, SPICE), TOPPING (PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Pad Thai Rice ...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Severino Homemade Past...

Vitamins

Vitamin C 6% DV
Vitamin A 49% DV

Minerals

Calcium 7% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Pad Thai Rice Noodl...

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 9 more

Severino Homemade Pasta, Ra...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🫧 Fat
⬜ Filler
⚗️ Functional Ingredient
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Pad Thai Rice Noodle Bowl With Chicken Breast, Bell Peppers, Carrots And Scallions With A Tamarind Pad Thai Sauce Tags

🚀 Rocket Fuel

Severino Homemade Pasta, Ravioletti Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2657975

Report Data Issues for Chicken Pad Thai Rice Noodle Bowl With Chicken Breast, Bell Peppers, Carrots And Scallions With A Tamarind Pad Thai Sauce

Brand Severino Pasta Mfg.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2051860

Report Data Issues for Severino Homemade Pasta, Ravioletti