Which food has less impact on blood sugar?

Homestyle Chicken Noodle Hearty Soup Mix has less impact on blood sugar than Chicken Pot Pie Soup

Chicken Pot Pie Soup

Homestyle Chicken Noodle Hearty Soup Mix

Chicken Pot Pie Soup
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 1.0g Not digested -1.9
Net Carbs 25.0g Digestible carbs 50.1
Protein 8.0g Moderates impact -0.3
Fat 7.0g Slows digestion -0.2
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Homestyle Chicken Noodle Hearty Soup Mix
BSI: 21 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 21.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 1.0g Not digested -2.0
Net Carbs 11.0g Digestible carbs 22.0
Protein 3.0g Moderates impact -0.6
Fat 1.5g Slows digestion -0.2
Total Blood Sugar Impact 21

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken Pot Pie Soup

g
Other Soups Hanover Foods Corporation Branded

Full Food Name

Chicken Pot Pie Soup

Homestyle Chicken Noodle Hearty Soup Mix

g
Other Soups Wyler Foods/Division Of Borden Branded

Full Food Name

Homestyle Chicken Noodle Hearty Soup Mix, Homestyle Chicken Noodle

Comparing Key Nutrients

Nutrient Chicken Pot ... Homestyle Ch...
Carbs 26.0g 12.0g
Sugars 1.0g 1.0g
Fiber 1.0g 1.0g
Protein 8.0g 3.0g
Fat 7.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Pot Pie Soup

Homestyle Chicken...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Pot Pie Soup

Serving size 240.0 Gg

Calories 211

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.2mg 6%
Sodium 840.0mg 37%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 19.2mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, WATER, EGG YOLKS, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED POTATOES, CHICKEN, CHICKEN FAT, MODIFIED CORN STARCH, SALT, NATURAL CHICKEN FLAVOR (CONTAINS: CHICKEN FAT, SALT, NATURAL FLAVOR, WHEY, SUGAR), CHICKEN BROTH, HYDROLYZED CORN GLUTEN, WHEAT FLOUR, NATURAL FLAVOR, YEAST EXTRACT, CARROT POWDER, EXTRACTIVE OF TURMERIC, MONOSODIUM GLUTAMATE, BLACK PEPPER, POULTRY SEASONING (SPICES, SALT, ONION, TURMERIC, DEXTROSE AND SOYBEAN OIL), BETA CAROTENE.

Homestyle Chicken Noodle Hearty Soup Mix

Serving size 21.0 Gg

Calories 70

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 1010.1mg 44%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED EGG NOODLES (WHEAT SEMOLINA, EGG, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MODIFIED FOOD STARCH, SALT, CARROTS*, CHICKEN FAT, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CELERY* SUGAR, ONION*, CHICKEN BROTH, SPICES (CONTAINS CELERY), GARLIC*, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, NATURAL FLAVOR, ARTIFICIAL FLAVOR, CHICKEN*, HYDROLYZED CORN GLUTEN, TURMERIC (COLOR), YEAST*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN SYRUP SOLIDS, SILICON DIOXIDE (ANTI-CAKING AGENT), AUTOLYZED YEAST EXTRACT, EXTRACTIVES OF TURMERIC (COLOR), SOY SAUCE SOLIDS (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), YEAST EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Pot Pie Soup

Vitamins

Vitamin C 6% DV
Vitamin A 5% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Chicken Nood...

Minerals

Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Pot Pie Soup

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
⬜ Filler
+ 9 more

Homestyle Chicken Noodle He...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chicken Pot Pie Soup Tags

🚀 Rocket Fuel

Homestyle Chicken Noodle Hearty Soup Mix Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hanover Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2024209

Report Data Issues for Chicken Pot Pie Soup

Brand Wyler Foods/Division Of Borden
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2365925

Report Data Issues for Homestyle Chicken Noodle Hearty Soup Mix