Which food has less impact on blood sugar?
Chicken Rub
Dizzy Pig, Dizzy Dust, All Purpose Barbecue Seasoning
Comparing Key Nutrients
| Nutrient | Chicken Rub | Dizzy Pig, D... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 0.0g | 0.5g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Rub
Dizzy Pig, Dizzy Dust, All Purpose Barbecue Seasoning
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Rub
Serving size 4.2 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KOSHER SALT, BLACK PEPPER, MINCED GARLIC, OREGANO, THYME, RED BELL PEPPER, GREEN BELL PEPPER, DEHYDRATED CELERY, CHOPPED ONION, ROSEMARY, CANOLA OIL, PARSLEY, DILL SEED, CRUSHED RED PEPPER, TURMERIC.
Dizzy Pig, Dizzy Dust, All Purpose Barbecue Seasoning
Serving size 1.2 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPICES, DEMERARA SUGAR, PAPRIKA, SALT, GARLIC, AND ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Rub
Minerals
Dizzy Pig, Dizzy Dust,...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Rub
Dizzy Pig, Dizzy Dust, All ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Rub Tags
Dizzy Pig, Dizzy Dust, All Purpose Barbecue Seasoning Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Rub
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Dizzy Pig, Dizzy Dust, All Purpose Barbecue Seasoning
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Rub, Chicken has a BSI of 2.0 while Dizzy Pig, Dizzy Dust, All Purpose Barbecue Seasoning has a BSI of 2.0. Dizzy Pig, Dizzy Dust, All Purpose Barbecue Seasoning has the lower blood sugar impact, making it potentially better for blood glucose management.
Dizzy Pig, Dizzy Dust, All Purpose Barbecue Seasoning appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Rub, Chicken contains 47.6g of carbohydrates per 100g, while Dizzy Pig, Dizzy Dust, All Purpose Barbecue Seasoning contains 83.3g per 100g. Chicken Rub, Chicken has 35.7g fewer carbs, which may result in less blood sugar impact.
Chicken Rub, Chicken provides 23.8g of fiber per 100g, compared to 0g in Dizzy Pig, Dizzy Dust, All Purpose Barbecue Seasoning. Chicken Rub, Chicken provides 23.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.