Which food has less impact on blood sugar?

The Original Brat Hans, Organic Italian Chicken Sausage has less impact on blood sugar than Chicken Sausage, Spinach & Asiago

Chicken Sausage, Spinach & Asiago

The Original Brat Hans, Organic Italian Chicken Sausage

BSI: 2 - Low Impact
BSI: 0 - Low Impact

Chicken Sausage, Spinach & Asiago

g
Sausages, Hotdogs & Brats F & S Gourmet Foods, Llc Branded

The Original Brat Hans, Organic Italian Chicken Sausage

g
Sausages, Hotdogs & Brats Coleman Natural Foods Llc Branded

Comparing Key Nutrients

Nutrient Chicken Saus... The Original...
Carbs 2.0g 1.0g
Sugars 0.0g 0.0g
Fiber 1.0g 1.0g
Protein 18.0g 14.0g
Fat 9.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Sausage, ...

The Original Brat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Sausage, Spinach & Asiago

Serving size 90.0 Gg

Calories 160

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 80.1mg 27%
Sodium 649.8mg 28%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 80.1mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, SPINACH, ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: ONIONS, ROASTED GARLIC, GREEN ONIONS, VINEGAR, SPINACH FLAKES, PARSLEY, SALT, BLACK PEPPER, IN BEEF COLLAGEN CASING.

The Original Brat Hans, Organic Italian Chicken Sausage

Serving size 85.0 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.4mg 20%
Sodium 610.3mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 14.0g 28%
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHICKEN RAISED WITHOUT ANTIBIOTICS, ORGANIC RED PEPPER, ORGANIC GREEN PEPPER, ORGANIC BASIL, CONTAINS 2% OR LESS OF SEA SALT, ORGANIC FENNEL SEED, ORGANIC PAPRIKA, SALT, ORGANIC VINEGAR, ORGANIC ROASTED GARLIC, ORGANIC CHILI PEPPER, ORGANIC SPICES (ORGANIC BLACK PEPPER), NATURAL FLAVORING, ORGANIC SUNFLOWER OIL, IN A NATURAL PORK CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Sausage, Spina...

Vitamins

Vitamin A 37% DV

Minerals

Calcium 9% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

The Original Brat Hans...

Vitamins

Vitamin C 16% DV
Vitamin A 98% DV

Minerals

Calcium 2% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Sausage, Spinach & ...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
+ 1 more

The Original Brat Hans, Org...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Sausage, Spinach & Asiago Tags

The Original Brat Hans, Organic Italian Chicken Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand F & S Gourmet Foods, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1915139

Report Data Issues for Chicken Sausage, Spinach & Asiago

Brand Coleman Natural Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2051992

Report Data Issues for The Original Brat Hans, Organic Italian Chicken Sausage