Which food has less impact on blood sugar?

Chicken Smoked Sausage, Hot has less impact on blood sugar than Sweet Apple Chicken Sausage

Chicken Smoked Sausage, Hot

Sweet Apple Chicken Sausage

Chicken Smoked Sausage, Hot
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 94.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 14.0g Moderates impact -0.3
Fat 13.0g Slows digestion -0.2
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Apple Chicken Sausage
BSI: 17 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 8.8g Raises blood sugar 17.6
Fiber 0.0g Not digested 0.0
Net Carbs 8.8g Digestible carbs 17.6
Protein 19.1g Moderates impact -0.7
Fat 3.7g Slows digestion -0.1
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken Smoked Sausage, Hot

g
Sausages, Hotdogs & Brats Far West Meats, Inc. Branded

Full Food Name

Chicken Smoked Sausage, Hot

Sweet Apple Chicken Sausage

g
Sausages, Hotdogs & Brats Price Chopper Supermarkets Branded

Full Food Name

Sweet Apple Chicken Sausage, Sweet Apple

Comparing Key Nutrients

Nutrient Chicken Smok... Sweet Apple ...
Carbs 5.0g 6.0g
Sugars 4.0g 6.0g
Fiber 0.0g 0.0g
Protein 14.0g 13.0g
Fat 13.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Smoked Sa...

Sweet Apple Chick...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Smoked Sausage, Hot

Serving size 94.0 Gg

Calories 200

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.8mg 17%
Sodium 739.8mg 32%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 19.7mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPERATED CHICKEN, CHICKEN, WATER, SEASONING (FLAVORINGS, DEXTROSE, SALT, PAPRIKA EXTRACT), SALT, DEXTROSE, CORN SYRUP, CORN STARCH, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Sweet Apple Chicken Sausage

Serving size 68.0 GRMg

Calories 100

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.1mg 18%
Sodium 350.2mg 15%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g
Protein 13.0g 26%
Calcium 10.2mg 1%
Iron 0.7mg 4%
Potassium 180.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKINLESS CHICKEN, MAPLE SYRUP, RAW SUGAR, APPLES, APPLE JUICE CONCENTRATE, SEA SALT, CINNAMON, NUTMEG.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Smoked Sausage...

Vitamins

Vitamin C 1% DV
Vitamin A 177% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Sweet Apple Chicken Sa...

Minerals

Calcium 2% DV
Iron 6% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Smoked Sausage, Hot

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Sweet Apple Chicken Sausage

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chicken Smoked Sausage, Hot Tags

No tags available for this food

Sweet Apple Chicken Sausage Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Far West Meats, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2113866

Report Data Issues for Chicken Smoked Sausage, Hot

Brand Price Chopper Supermarkets
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2590504

Report Data Issues for Sweet Apple Chicken Sausage