Which food has less impact on blood sugar?
Chicken Spread, Chicken
Grand Prix Trading Corp.Smoked Salmon Spread, Smoked Salmon
Winn Dixie Stores, Inc.Comparing Key Nutrients
| Nutrient | Chicken Spre... | Smoked Salmo... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 6.0g |
| Fat | 7.0g | 24.0g |
Estimated Blood Sugar Response
Compare Chicken Spread, Chicken vs Smoked Salmon Spread, Smoked Salmon: Both have similar blood sugar impact with BSI scores of 6.7 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Spread, Chicken
Smoked Salmon Spread, Smoked Salmon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Spread, Chicken
Serving size 28.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, WATER, VEGETABLE OIL, POTATO STARCH, DEFATTED SOY FLOUR, SODIUM CASEINATE (MILK), WHEY (MILK), SALT, SPICES, MONOSODIUM GLUTAMATE.
Smoked Salmon Spread, Smoked Salmon
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED SALMON, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SPICES, SALT, CALCIUM DISODIUM EDTA), LEMON JUICE, VINEGAR, SPICES, BEET POWDER, GELATIN (KOSHER), LESS THAN 1/10 OF 1% OF POTASSIUM SORBATE TO EXTEND FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Spread, Chicken
No significant vitamin or mineral data available
Smoked Salmon Spread, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Spread, Chicken Tags
Smoked Salmon Spread, Smoked Salmon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Spread, Chicken has a BSI of 6.7 while Smoked Salmon Spread, Smoked Salmon has a BSI of 3.7. Smoked Salmon Spread, Smoked Salmon has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Salmon Spread, Smoked Salmon appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Spread, Chicken contains 3.6g of carbohydrates per 100g, while Smoked Salmon Spread, Smoked Salmon contains 3.6g per 100g. Both foods have similar carbohydrate content.
Chicken Spread, Chicken provides 0.0g of fiber per 100g, compared to 0.0g in Smoked Salmon Spread, Smoked Salmon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.