Which food has less impact on blood sugar?

Chicken Vienna Sausages In Chicken Broth has less impact on blood sugar than Garlic Village Pate

Chicken Vienna Sausages In Chicken Broth

Garlic Village Pate

Chicken Vienna Sausages In Chicken Broth
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 48.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 6.0g Moderates impact -0.0
Fat 8.0g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Garlic Village Pate
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 5.4g Raises blood sugar 10.7
Fiber 0.0g Not digested 0.0
Net Carbs 5.4g Digestible carbs 10.7
Protein 8.9g Moderates impact -0.2
Fat 14.3g Slows digestion -0.2
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken Vienna Sausages In Chicken Broth

g
Canned Meat Iberia Foods Corporation Branded

Full Food Name

Chicken Vienna Sausages In Chicken Broth, Chicken

Garlic Village Pate

g
Canned Meat Thomas Brothers Ham Company Branded

Full Food Name

Garlic Village Pate

Comparing Key Nutrients

Nutrient Chicken Vien... Garlic Villa...
Carbs 1.0g 3.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 6.0g 5.0g
Fat 8.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Vienna Sa...

Garlic Village Pate

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Vienna Sausages In Chicken Broth

Serving size 48.0 Gg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 459.8mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 60.0mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT. CONTAINS 2% OR LESS OF CORN SYRUP, DEXTROSE, SODIUM ERYTHORBATE, NATURAL FLAVORS, GARLIC POWDER, SODIUM NITRITE. BROTH: CHICKEN BROTH.

Garlic Village Pate

Serving size 56.0 GRMg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 350.0mg 15%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PORK LIVER, PORK FAT, PORK MEAT, EGGS, SEMONILA, SOYA PROTEIN CONCENTRATE, SALT, MODIFIED FOOD STARCH, GARLIC, VEGETABLES (ONION, PAPRIKA), SPICES (PEPPER, NUTMEG)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Vienna Sausage...

Minerals

Calcium 13% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Garlic Village Pate

Vitamins

Vitamin C 7% DV

Minerals

Calcium 4% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Vienna Sausages In ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb

Garlic Village Pate

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
⬜ Filler
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Vienna Sausages In Chicken Broth Tags

✨ Clean Machine

Garlic Village Pate Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Iberia Foods Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2036557

Report Data Issues for Chicken Vienna Sausages In Chicken Broth

Brand Thomas Brothers Ham Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2616723

Report Data Issues for Garlic Village Pate