Which food has less impact on blood sugar?

Wolfgang Puck, New England Clam Chowder Soup has less impact on blood sugar than Chicken With White & Wild Rice Soup

Chicken With White & Wild Rice Soup

Wolfgang Puck, New England Clam Chowder Soup

BSI: 32 - High Impact
BSI: 32 - High Impact

Chicken With White & Wild Rice Soup

g
Canned Soup Campbell Soup Company Branded

Wolfgang Puck, New England Clam Chowder Soup

g
Canned Soup Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Chicken With... Wolfgang Puc...
Carbs 17.0g 18.0g
Sugars 3.0g 1.0g
Fiber 1.0g 2.0g
Protein 6.0g 4.0g
Fat 1.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken With Whit...

Wolfgang Puck, Ne...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken With White & Wild Rice Soup

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 789.6mg 34%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 19.2mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, CARROTS, CHICKEN MEAT, RICE, CELERY, POTATOES, CONTAINS LESS THAN 2% OF: WILD RICE, MODIFIED FOOD STARCH, SALT, ONIONS**, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, SOY PROTEIN CONCENTRATE, GARLIC**, CHICKEN BROTH**, SODIUM PHOSPHATE, FLAVORING, VEGETABLE OIL, CHICKEN FAT, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, BETA CAROTENE FOR COLOR, CHICKEN**.

Wolfgang Puck, New England Clam Chowder Soup

Serving size 245.0 Gg

Calories 149

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.4mg 10%
Sodium 590.5mg 26%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 39.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ROASTED ORGANIC POTATOES, CLAMS (CLAMS, WATER, SALT), ORGANIC WHEAT FLOUR, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC BUTTER (*CREAM FROM *MILK, SALT), ORGANIC HEAVY CREAM FROM ORGANIC MILK CONTAINS LESS THAN 2% OF: CORNSTARCH, SEA SALT, SMOKED UNCURED ORGANIC BACON (*PORK, WATER, SEA SALT, *HONEY, CELERY JUICE POWDER, *SPICES, LACTIC ACID STARTER CULTURE), CLAM FLAVOR (YEAST EXTRACTS, NATURAL FLAVORING, SHRIMP POWDER, SALT), ORGANIC PARSLEY, ORGANIC WHITE PEPPER, ORGANIC FLAVORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken With White & W...

Vitamins

Vitamin A 46% DV

Minerals

Calcium 1% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Wolfgang Puck, New Eng...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken With White & Wild R...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
+ 4 more

Wolfgang Puck, New England ...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
Filler
🌡️ Flavor Additive
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chicken With White & Wild Rice Soup Tags

Wolfgang Puck, New England Clam Chowder Soup Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1626424

Report Data Issues for Chicken With White & Wild Rice Soup

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1495900

Report Data Issues for Wolfgang Puck, New England Clam Chowder Soup