Which food has less impact on blood sugar?
Chile Limon Clasico Mild Chicharrones Fried Pork Rinds, Chile Limon Clasico Mild
4505 MeatsFiesta Mix, Fiesta
Ellis Pecan Co., Inc.Comparing Key Nutrients
| Nutrient | Chile Limon ... | Fiesta Mix, ... |
|---|---|---|
| Carbs | 1.0g | 8.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 7.0g | 7.0g |
| Fat | 6.0g | 13.0g |
Estimated Blood Sugar Response
Compare Chile Limon Clasico Mild Chicharrones Fried Pork Rinds, Chile Limon Clasico Mild vs Fiesta Mix, Fiesta: Both have similar blood sugar impact with BSI scores of 11.9 and 10.6 respectively. Fiesta Mix, Fiesta provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chile Limon Clasico Mild Chicharrones Fried Pork Rinds, Chile Limon Clasico Mild
Fiesta Mix, Fiesta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chile Limon Clasico Mild Chicharrones Fried Pork Rinds, Chile Limon Clasico Mild
Serving size 14.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED PORK SKIN, TAJIN CLASICO SEASONING (CHILI PEPPERS, SEA SALT, CITRIC ACID, DEHYDRATED LIME JUICE). FRIED IN RENDERED PORK FAT.
Fiesta Mix, Fiesta
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HOT AND SPICY PEANUTS (PEANUTS, SALT, SPICES, PAPRIKA, DEXTROSE, ONION & GARLIC, NATURAL FLAVOR (CONTAINS SOY LECITHIN), WITH NO GREATER THAN 2% SILICON DIOXIDE AND/OR PALM OIL WITH GREEN TEA AND ROSEMARY EXTRACT ADDED TO PREVENT CAKING, AND PEANUT OIL), HOT & SPICY SESAME SEED STICKS [ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, PEPPER SAUCE SEASONING (TOMATO POWDER, SALT, MALTODEXTRIN, CORN FLOUR, ONION POWDER, MONOSODIUM GLUTAMATE), GREEN BELL PEPPER POWDER, GARLIC POWDER, SPICES, PEPPER SAUCE POWDER (AGED RED PEPPERS, VINEGAR, SALT), CITRIC ACID, JALAPENO PEPPER POWDER, CHILI PEPPER], SALT, BEET POWDER (COLOR) AND TURMERIC (COLOR)], BARBEQUE CORN STICKS [YELLOW CORN MASA, SOYBEAN OIL, BBQ SEASONING (SALT, SGAR, CHILI PEPPER, SPICES, NATURAL FLAVOR, PAPRIKA, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVORING, OLEORESIN, PAPRIKA, COLOR RED 40)].,
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chile Limon Clasico Mi...
No significant vitamin or mineral data available
Fiesta Mix, Fiesta
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chile Limon Clasico Mild Chicharrones Fried Pork Rinds, Chile Limon Clasico Mild Tags
Fiesta Mix, Fiesta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chile Limon Clasico Mild Chicharrones Fried Pork Rinds, Chile Limon Clasico Mild
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chile Limon Clasico Mild Chicharrones Fried Pork Rinds, Chile Limon Clasico Mild has a BSI of 11.9 while Fiesta Mix, Fiesta has a BSI of 10.6. Fiesta Mix, Fiesta has the lower blood sugar impact, making it potentially better for blood glucose management.
Fiesta Mix, Fiesta appears to be the better choice for diabetics with a lower BSI score of 10.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chile Limon Clasico Mild Chicharrones Fried Pork Rinds, Chile Limon Clasico Mild contains 7.1g of carbohydrates per 100g, while Fiesta Mix, Fiesta contains 26.7g per 100g. Chile Limon Clasico Mild Chicharrones Fried Pork Rinds, Chile Limon Clasico Mild has 19.5g fewer carbs, which may result in less blood sugar impact.
Chile Limon Clasico Mild Chicharrones Fried Pork Rinds, Chile Limon Clasico Mild provides 0.0g of fiber per 100g, compared to 6.7g in Fiesta Mix, Fiesta. Fiesta Mix, Fiesta provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.