Which food has less impact on blood sugar?
Chili Lime Butter Spread, Chili Lime
Epicurean Butter CompanyKroger, Cookie Spread, Coconut Macaroon, Coconut Macaroon
The Kroger Co.Comparing Key Nutrients
| Nutrient | Chili Lime B... | Kroger, Cook... |
|---|---|---|
| Carbs | 1.0g | 20.0g |
| Sugars | 0.0g | 14.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 9.0g | 15.0g |
Estimated Blood Sugar Response
Chili Lime Butter Spread, Chili Lime vs Kroger, Cookie Spread, Coconut Macaroon, Coconut Macaroon: Significant difference in blood sugar impact. Kroger, Cookie Spread, Coconut Macaroon, Coconut Macaroon has high impact (BSI 35.5) compared to Chili Lime Butter Spread, Chili Lime's minimal impact (BSI 1.8). Kroger, Cookie Spread, Coconut Macaroon, Coconut Macaroon contains 19.0g more carbs per serving, Kroger, Cookie Spread, Coconut Macaroon, Coconut Macaroon provides 1.0g more fiber. Chili Lime Butter Spread, Chili Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chili Lime Butter Spread, Chili Lime
Kroger, Cookie Spread, Coconut Macaroon, Coconut Macaroon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chili Lime Butter Spread, Chili Lime
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED, CREAM, CHIPOTLE PEPPERS, (WATER, TOMATO PASTE, VINEGAR, IODIZED SALT, SUGAR, ONION, RBD SOYBEAN OIL, STARCH, SPICES, GARLIC OIL), ROASTED GARLIC, CILANTRO, LIME JUICE, JALAPENO POWDER, SEA SALT.
Kroger, Cookie Spread, Coconut Macaroon, Coconut Macaroon
Serving size 37.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (CANOLA AND/OR PALM), COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR NIACIN REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID] SUGAR, PALM OIL, GLUCOSE, MALT EXTRACT, SALT, LEAVENING [SODIUM BICARBONATE, AMMONIUM CARBONATE]), COCONUT, WHOLE MILK POWDER, MALTODEXTRIN, WHEY POWDER. MILK FAT, SUNFLOWER LECITHIN NATURAL COCONUT FLAVOR, NATURAL VANILLA FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chili Lime Butter Spre...
Vitamins
Kroger, Cookie Spread,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chili Lime Butter Spread, Chili Lime Tags
Kroger, Cookie Spread, Coconut Macaroon, Coconut Macaroon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chili Lime Butter Spread, Chili Lime has a BSI of 1.8 while Kroger, Cookie Spread, Coconut Macaroon, Coconut Macaroon has a BSI of 35.5. Chili Lime Butter Spread, Chili Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Chili Lime Butter Spread, Chili Lime appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chili Lime Butter Spread, Chili Lime contains 7.1g of carbohydrates per 100g, while Kroger, Cookie Spread, Coconut Macaroon, Coconut Macaroon contains 54.1g per 100g. Chili Lime Butter Spread, Chili Lime has 46.9g fewer carbs, which may result in less blood sugar impact.
Chili Lime Butter Spread, Chili Lime provides 0.0g of fiber per 100g, compared to 2.7g in Kroger, Cookie Spread, Coconut Macaroon, Coconut Macaroon. Kroger, Cookie Spread, Coconut Macaroon, Coconut Macaroon provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.