Which food has less impact on blood sugar?
Chili Lime Gluten Free Paleo Friendly Oregon Crackers Cashew, Chili Lime
Betty Lou's Inc.Biscotti Double Chocolate Fudge
7 Eleven, Inc.Comparing Key Nutrients
| Nutrient | Chili Lime G... | Biscotti Dou... |
|---|---|---|
| Carbs | 10.0g | 20.0g |
| Sugars | 1.0g | 10.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 7.0g | 6.0g |
Estimated Blood Sugar Response
Chili Lime Gluten Free Paleo Friendly Oregon Crackers Cashew, Chili Lime vs Biscotti Double Chocolate Fudge: Significant difference in blood sugar impact. Biscotti Double Chocolate Fudge has high impact (BSI 36.4) compared to Chili Lime Gluten Free Paleo Friendly Oregon Crackers Cashew, Chili Lime's moderate impact (BSI 17.1). Biscotti Double Chocolate Fudge contains 10.0g more carbs per serving. Chili Lime Gluten Free Paleo Friendly Oregon Crackers Cashew, Chili Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chili Lime Gluten Free Paleo Friendly Oregon Crackers Cashew, Chili Lime
Biscotti Double Chocolate Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chili Lime Gluten Free Paleo Friendly Oregon Crackers Cashew, Chili Lime
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, POTATO STARCH, TAPIOCA FLOUR, WATER, SUNFLOWER OIL, ORGANIC COCONUT VINEGAR, SEA SALT, XANTHAN GUM, BASIL, LIME, CHILI PEPPERS, GARLIC, ONION, YEAST EXTRACT, CITRIC ACID.
Biscotti Double Chocolate Fudge
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, PALM OIL, EGGS, SEMISWEET CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), COCOA POWDER PROCESSED WITH ALKALI, WATER, CONTAINS 2% OR LESS OF: BAKING POWDER (GLUCONO-DELTA-LACTONE, SODIUM BICARBONATE, MONOPOTASSIUM TARTRATE, CORN STARCH), SOYBEAN OIL, BAKING SODA, SALT, NATURAL FLAVORS, SOY LECITHIN, VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chili Lime Gluten Free...
Minerals
Biscotti Double Chocol...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chili Lime Gluten Free Paleo Friendly Oregon Crackers Cashew, Chili Lime Tags
Biscotti Double Chocolate Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chili Lime Gluten Free Paleo Friendly Oregon Crackers Cashew, Chili Lime
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Report Data Issues for Biscotti Double Chocolate Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chili Lime Gluten Free Paleo Friendly Oregon Crackers Cashew, Chili Lime has a BSI of 17.1 while Biscotti Double Chocolate Fudge has a BSI of 36.4. Chili Lime Gluten Free Paleo Friendly Oregon Crackers Cashew, Chili Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Chili Lime Gluten Free Paleo Friendly Oregon Crackers Cashew, Chili Lime appears to be the better choice for diabetics with a lower BSI score of 17.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chili Lime Gluten Free Paleo Friendly Oregon Crackers Cashew, Chili Lime contains 35.7g of carbohydrates per 100g, while Biscotti Double Chocolate Fudge contains 64.5g per 100g. Chili Lime Gluten Free Paleo Friendly Oregon Crackers Cashew, Chili Lime has 28.8g fewer carbs, which may result in less blood sugar impact.
Chili Lime Gluten Free Paleo Friendly Oregon Crackers Cashew, Chili Lime provides 3.6g of fiber per 100g, compared to 3.2g in Biscotti Double Chocolate Fudge. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.