Which food has less impact on blood sugar?

Americana, Vintage Soda, Huckleberry, Huckleberry has less impact on blood sugar than Chill Zone, Soda, Strawberry Banana, Strawberry Banana

Chill Zone, Soda, Strawberry Banana, Strawberry Banana

Americana, Vintage Soda, Huckleberry, Huckleberry

Chill Zone, Soda, Strawberry Banana, Strawberry Banana
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 591.0g Measurement baseline —
Carbohydrates 77.0g Raises blood sugar 154.0
Fiber 0.0g Not digested 0.0
Net Carbs 77.0g Digestible carbs 154.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Americana, Vintage Soda, Huckleberry, Huckleberry
BSI: 86 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 43.0g Raises blood sugar 86.0
Fiber 0.0g Not digested 0.0
Net Carbs 43.0g Digestible carbs 86.0
Total Blood Sugar Impact 86

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chill Zone, Soda, Strawberry Banana, Strawberry Banana

g
Soda Cumberland Farms Dairy Inc Branded

Full Food Name

Chill Zone, Soda, Strawberry Banana, Strawberry Banana

Americana, Vintage Soda, Huckleberry, Huckleberry

g
Soda Orca Beverage Co. Branded

Full Food Name

Americana, Vintage Soda, Huckleberry, Huckleberry

Comparing Key Nutrients

Nutrient Chill Zone, ... Americana, V...
Carbs 77.0g 43.0g
Sugars 77.0g 43.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chill Zone, Soda,...

Americana, Vintag...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chill Zone, Soda, Strawberry Banana, Strawberry Banana

Serving size 591.0 MLg

Calories 307

% Daily Value*

Total Fat 0.0g 0%
Sodium 23.6mg 1%
Total Carbohydrates 77.0g 28%
Dietary Fiber 0g 0%
Total Sugars 77.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, POTASSIUM BENZOATE (A PRESERVATIVE), RED 40.

Americana, Vintage Soda, Huckleberry, Huckleberry

Serving size 355.0 MLg

Calories 160

% Daily Value*

Total Fat 0.0g 0%
Sodium 49.7mg 2%
Total Carbohydrates 43.0g 16%
Dietary Fiber 0g 0%
Total Sugars 43.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CANE SUGAR, CITRIC ACID, HUCKLEBERRY AND ELDERBERRY EXTRACTS, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVES FRESHNESS).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chill Zone, Soda, Strawberr...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🧪 Preservative
🔬 Synthetic
+ 1 more

Americana, Vintage Soda, Hu...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🧪 Preservative
🔬 Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chill Zone, Soda, Strawberry Banana, Strawberry Banana Tags

🚀 Rocket Fuel

Americana, Vintage Soda, Huckleberry, Huckleberry Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cumberland Farms Dairy Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1872094

Report Data Issues for Chill Zone, Soda, Strawberry Banana, Strawberry Banana

Brand Orca Beverage Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1872016

Report Data Issues for Americana, Vintage Soda, Huckleberry, Huckleberry