Which food has less impact on blood sugar?
Chipotle Clementine Flavored Kettle Cooked Cashews, Chipotle Clementine
The Kroger Co.Milk Chocolate & White Fudge Covered Pretzel Trees & Stars
Cvs Pharmacy, Inc.Comparing Key Nutrients
| Nutrient | Chipotle Cle... | Milk Chocola... |
|---|---|---|
| Carbs | 15.0g | 21.0g |
| Sugars | 9.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 8.0g | 6.0g |
Estimated Blood Sugar Response
Chipotle Clementine Flavored Kettle Cooked Cashews, Chipotle Clementine vs Milk Chocolate & White Fudge Covered Pretzel Trees & Stars comparison: Milk Chocolate & White Fudge Covered Pretzel Trees & Stars has a high blood sugar impact (BSI 40.2) while Chipotle Clementine Flavored Kettle Cooked Cashews, Chipotle Clementine has moderate impact (BSI 26.3). Milk Chocolate & White Fudge Covered Pretzel Trees & Stars contains 6.0g more carbs per serving, Chipotle Clementine Flavored Kettle Cooked Cashews, Chipotle Clementine provides 1.0g more fiber. Consider Chipotle Clementine Flavored Kettle Cooked Cashews, Chipotle Clementine for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chipotle Clementine Flavored Kettle Cooked Cashews, Chipotle Clementine
Milk Chocolate & White Fudge Covered Pretzel Trees & Stars
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chipotle Clementine Flavored Kettle Cooked Cashews, Chipotle Clementine
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, CORN SYRUP, SUGAR, NATURAL CHIPOTLE CLEMENTINE FLAVOR, SALT.
Milk Chocolate & White Fudge Covered Pretzel Trees & Stars
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA), FROSTED COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, VANILLA), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, VITAL WHEAT GLUTEN, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN], SODIUM BICARBONATE, YEAST), NONPAREILS (SUGAR, CORNSTARCH, ARTIFICIAL COLORS RED 3, YELLOW 5, RED 40, BLUE 1, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chipotle Clementine Fl...
Minerals
Milk Chocolate & White...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chipotle Clementine Flavored Kettle Cooked Cashews, Chipotle Clementine Tags
Milk Chocolate & White Fudge Covered Pretzel Trees & Stars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chipotle Clementine Flavored Kettle Cooked Cashews, Chipotle Clementine
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chipotle Clementine Flavored Kettle Cooked Cashews, Chipotle Clementine has a BSI of 26.3 while Milk Chocolate & White Fudge Covered Pretzel Trees & Stars has a BSI of 40.2. Chipotle Clementine Flavored Kettle Cooked Cashews, Chipotle Clementine has the lower blood sugar impact, making it potentially better for blood glucose management.
Chipotle Clementine Flavored Kettle Cooked Cashews, Chipotle Clementine appears to be the better choice for diabetics with a lower BSI score of 26.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chipotle Clementine Flavored Kettle Cooked Cashews, Chipotle Clementine contains 50.0g of carbohydrates per 100g, while Milk Chocolate & White Fudge Covered Pretzel Trees & Stars contains 70.0g per 100g. Chipotle Clementine Flavored Kettle Cooked Cashews, Chipotle Clementine has 20.0g fewer carbs, which may result in less blood sugar impact.
Chipotle Clementine Flavored Kettle Cooked Cashews, Chipotle Clementine provides 3.3g of fiber per 100g, compared to 0.0g in Milk Chocolate & White Fudge Covered Pretzel Trees & Stars. Chipotle Clementine Flavored Kettle Cooked Cashews, Chipotle Clementine provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.