Which food has less impact on blood sugar?
Chipotle & Monterey Jack Chicken Sausage, Chipotle & Monterey Jack
Johnsonville Sausage, L.L.C.Beef Frankfurters, Bun Size
Best Provision Co., Inc.Comparing Key Nutrients
| Nutrient | Chipotle & M... | Beef Frankfu... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 13.0g | 5.0g |
| Fat | 9.0g | 10.0g |
Estimated Blood Sugar Response
Chipotle & Monterey Jack Chicken Sausage, Chipotle & Monterey Jack vs Beef Frankfurters, Bun Size comparison: Chipotle & Monterey Jack Chicken Sausage, Chipotle & Monterey Jack has a low blood sugar impact (BSI 9.0) while Beef Frankfurters, Bun Size has minimal impact (BSI 1.9). Chipotle & Monterey Jack Chicken Sausage, Chipotle & Monterey Jack contains 3.7g more carbs per serving. Consider Beef Frankfurters, Bun Size for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chipotle & Monterey Jack Chicken Sausage, Chipotle & Monterey Jack
Beef Frankfurters, Bun Size
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chipotle & Monterey Jack Chicken Sausage, Chipotle & Monterey Jack
Serving size 85.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, WATER, PASTEURIZED PROCESS MONTEREY JACK CHEESE (MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE AND LESS THAN 2% OF THE FOLLOWING: SALT, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID, POWDERED CELLULOSE) AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, SALT, MODIFIED FOOD STARCH, SUGAR, POTASSIUM CHLORIDE, CHIPOTLE PEPPER POWDER, SPICES, CHILI PEPPER, SODIUM PHOSPHATE, YEAST EXTRACT, DEHYDRATED GARLIC, NATURAL FLAVOR, MALTODEXTRIN, DEHYDRATED ONION, NATURAL FLAVORS (MILK), SODIUM ERYTHORBATE, GRILL FLAVOR (FROM SUNFLOWER OIL), EXTRACTIVES OF CHIPOTLE CHILI PEPPER, SODIUM NITRITE, BEEF COLLAGEN CASING.
Beef Frankfurters, Bun Size
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, SALT, FLAVORINGS, PAPRIKA, HYDROLYZED SOY AND CORN PROTEIN, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chipotle & Monterey Ja...
Vitamins
Minerals
Beef Frankfurters, Bun...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chipotle & Monterey Jack Chicken Sausage, Chipotle & Monterey Jack Tags
No tags available for this food
Beef Frankfurters, Bun Size Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chipotle & Monterey Jack Chicken Sausage, Chipotle & Monterey Jack has a BSI of 9.0 while Beef Frankfurters, Bun Size has a BSI of 1.9. Beef Frankfurters, Bun Size has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Frankfurters, Bun Size appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chipotle & Monterey Jack Chicken Sausage, Chipotle & Monterey Jack contains 4.7g of carbohydrates per 100g, while Beef Frankfurters, Bun Size contains 2.5g per 100g. Beef Frankfurters, Bun Size has 2.2g fewer carbs, which may result in less blood sugar impact.
Chipotle & Monterey Jack Chicken Sausage, Chipotle & Monterey Jack provides 0.0g of fiber per 100g, compared to 0.0g in Beef Frankfurters, Bun Size. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.