Which food has less impact on blood sugar?

Chlorella 1000 Mg Green Superfood has less impact on blood sugar than Organic Spirulina Powder

Chlorella 1000 Mg Green Superfood

Organic Spirulina Powder

Chlorella 1000 Mg Green Superfood
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 3.9g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 2.0g Moderates impact -0.2
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Spirulina Powder
BSI: 5 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 10.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 6.0g Moderates impact -0.7
Total Blood Sugar Impact 5

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chlorella 1000 Mg Green Superfood

g
Green Supplements Now Health Group Inc. Branded

Full Food Name

Chlorella 1000 Mg Green Superfood

Organic Spirulina Powder

g
Green Supplements Omg! Food Company Llc Branded

Full Food Name

Organic Spirulina Powder

Comparing Key Nutrients

Nutrient Chlorella 10... Organic Spir...
Carbs 1.0g 3.0g
Sugars 0g 0.0g
Fiber 0g 0.0g
Protein 2.0g 6.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chlorella 1000 Mg...

Organic Spirulina...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chlorella 1000 Mg Green Superfood

Serving size 3.9 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Iron 6.3mg 35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHLORELLA (BROKEN CELL WALL), CELLULOSE, CROSCARMELLOSE SODIUM AND MAGNESIUM STEARATE (VEGETABLE SOURCE).

Organic Spirulina Powder

Serving size 10.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 13.0mg 1%
Iron 3.0mg 17%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SPIRULINA POWDER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chlorella 1000 Mg Gree...

Vitamins

Vitamin C 2222% DV
Vitamin A 8547% DV

Minerals

Iron 897% DV
* % Daily Values based on 2,000 calorie diet

Organic Spirulina Powder

Vitamins

Niacin (B3) 100% DV
Vitamin B6 24% DV

Minerals

Calcium 13% DV
Iron 167% DV
Zinc 27% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chlorella 1000 Mg Green Sup...

Total Ingredients
3
Processing Level
Lightly Processed

Organic Spirulina Powder

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chlorella 1000 Mg Green Superfood Tags

✨ Clean Machine
🟢 Low Key Load

Organic Spirulina Powder Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Now Health Group Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2125969

Report Data Issues for Chlorella 1000 Mg Green Superfood

Brand Omg! Food Company Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2408469

Report Data Issues for Organic Spirulina Powder