Which food has less impact on blood sugar?
Chocolate Candies, Peanut Butter
Mars Chocolate North America LlcBubblegum Eggs
Ford Gum & Machine Company, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ca... | Bubblegum Eggs |
|---|---|---|
| Carbs | 24.0g | 4.0g |
| Sugars | 20.0g | 3.0g |
| Fiber | 1.0g | 0g |
| Protein | 4.0g | 0.0g |
| Fat | 12.0g | 0.0g |
Estimated Blood Sugar Response
Chocolate Candies, Peanut Butter vs Bubblegum Eggs: Significant difference in blood sugar impact. Chocolate Candies, Peanut Butter has high impact (BSI 43.1) compared to Bubblegum Eggs's low impact (BSI 8.0). Chocolate Candies, Peanut Butter contains 20.0g more carbs per serving. Bubblegum Eggs is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Candies, Peanut Butter
Bubblegum Eggs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Candies, Peanut Butter
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILKFAT, LACTOSE, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS), SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, CORNSTARCH, DEXTROSE, LESS THAN 1% - CORN SYRUP, NATURAL FLAVORS, SALT, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2, BLUE 2 LAKE), PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA.
Bubblegum Eggs
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CHEWING GUM BASE, GLUCOSE SYRUP, CORN STARCH, ARTIFICIAL FLAVORS, GUM ARABIC, GLYCERIN, SOY LECITHIN, CITRIC ACID, CARNAUBA WAX, ARTIFICIAL COLORS (RED 40, BLUE 1, YELLOW 5, YELLOW 6), MALIC ACID, BHT (TO MAINTAIN FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Candies, Pea...
Minerals
Bubblegum Eggs
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Candies, Peanut Butter Tags
Bubblegum Eggs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Candies, Peanut Butter has a BSI of 43.1 while Bubblegum Eggs has a BSI of 8.0. Bubblegum Eggs has the lower blood sugar impact, making it potentially better for blood glucose management.
Bubblegum Eggs appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Candies, Peanut Butter contains 57.1g of carbohydrates per 100g, while Bubblegum Eggs contains 100.0g per 100g. Chocolate Candies, Peanut Butter has 42.9g fewer carbs, which may result in less blood sugar impact.
Chocolate Candies, Peanut Butter provides 2.4g of fiber per 100g, compared to 0g in Bubblegum Eggs. Chocolate Candies, Peanut Butter provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.