Lentil Crackers, Cracked Pepper, Cracked Pepper has less impact on blood sugar than Chocolate Candy Cane + Pretzel Flavored Baked Snack Crackers Mix
Chocolate Candy Cane + Pretzel Flavored Baked Snack Crackers Mix
Lentil Crackers, Cracked Pepper, Cracked Pepper
Chocolate Candy Cane + Pretzel Flavored Baked Snack Crackers Mix
Lentil Crackers, Cracked Pepper, Cracked Pepper
Comparing Key Nutrients
| Nutrient | Chocolate Ca... | Lentil Crack... |
|---|---|---|
| Carbs | 23.0g | 20.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 5.0g |
| Fat | 3.5g | 3.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Candy Cane + Pretzel Flavored Baked Snack Crackers Mix
Serving size 30.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, CANOLA AND/OR SUNFLOWER OIL, COCOA PROCESSED WITH ALKALI, SALT, CONTAINS 2% OR LESS OF: INVERT SYRUP, COCOA POWDER, CHOCOLATE, PALM KERNEL OIL, PALM OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NONFAT MILK, BAKING SODA, CORN SYRUP SOLIDS, NATURAL FLAVOR, MALTED BARLEY FLOUR, SOY LECITHIN, CARAMEL COLOR.
Lentil Crackers, Cracked Pepper, Cracked Pepper
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LENTIL FLOUR, CORN FLOUR, POTATO STARCH, PALM FRUIT OIL (RSPO CERTIFIED) AND/OR OLIVE OIL, WHEY PROTEIN, PEA FLOUR, SUGAR, CREAM, SEA SALT, BLACK PEPPER, LEAVENING, NATURAL SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Candy Cane +...
Vitamins
Minerals
Lentil Crackers, Crack...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Candy Cane + Pret...
Lentil Crackers, Cracked Pe...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Candy Cane + Pretzel Flavored Baked Snack Crackers Mix Tags
Lentil Crackers, Cracked Pepper, Cracked Pepper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Lentil Crackers, Cracked Pepper, Cracked Pepper
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