Which food has less impact on blood sugar?

Chocolate Cherry Chocolate Cookie Dough With Cherries And Natural Cherry Flavor has less impact on blood sugar than Cookie Dough Snack Pack, Delish Chocolate Chip

Chocolate Cherry Chocolate Cookie Dough With Cherries And Natural Cherry Flavor

Cookie Dough Snack Pack, Delish Chocolate Chip

Chocolate Cherry Chocolate Cookie Dough With Cherries And Natural Cherry Flavor
BSI: 21 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 19.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Protein 1.0g Moderates impact -0.2
Fat 4.0g Slows digestion -0.7
Total Blood Sugar Impact 21

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cookie Dough Snack Pack, Delish Chocolate Chip
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 62.5g Raises blood sugar 125.0
Fiber 0.0g Not digested 0.0
Net Carbs 62.5g Digestible carbs 125.0
Protein 5.4g Moderates impact -1.3
Fat 12.5g Slows digestion -2.3
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Cherry Chocolate Cookie Dough With Cherries And Natural Cherry Flavor

g
Crusts & Dough Nestle Usa Inc. Branded

Full Food Name

Chocolate Cherry Chocolate Cookie Dough With Cherries And Natural Cherry Flavor, Chocolate Cherry

Cookie Dough Snack Pack, Delish Chocolate Chip

g
Crusts & Dough Batterlicious Cookie Dough Company Branded

Full Food Name

Cookie Dough Snack Pack, Delish Chocolate Chip

Comparing Key Nutrients

Nutrient Chocolate Ch... Cookie Dough...
Carbs 11.0g 35.0g
Sugars 6.0g 21.0g
Fiber 0.0g 0.0g
Protein 1.0g 3.0g
Fat 4.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Cherry ...

Cookie Dough Snac...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Cherry Chocolate Cookie Dough With Cherries And Natural Cherry Flavor

Serving size 19.0 Gg

Calories 80

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 10.1mg 3%
Sodium 60.0mg 3%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, HIGH OLEIC CANOLA OIL, BETA CAROTENE [COLOR]), NESTLE TOLL HOUSE MORSELS (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS]), WATER, SWEETENED TART CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL), EGGS, 2% OR LESS OF COCOA PROCESSED WITH ALKALI, CORNSTARCH, MOLASSES, SALT, BAKING SODA (CONTAINS SOY LECITHIN), SODIUM ALUMINUM PHOSPHATE, CHERRY FLAVOR (NATURAL FLAVOR, SUGAR).

Cookie Dough Snack Pack, Delish Chocolate Chip

Serving size 56.0 GRMg

Calories 210

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 95.2mg 4%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 6.7mg 1%
Iron 1.0mg 6%
Potassium 20.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, LIGHT BROWN SUGAR (SUGAR, MOLASSES), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT [MILK], SOY LECITHIN, PURE VANILLA), WATER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), SUGAR, VANILLA EXTRACT, CONTAINS 1%: SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Cherry Choco...

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Cookie Dough Snack Pac...

Minerals

Calcium 1% DV
Iron 10% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Cherry Chocolate ...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 7 more

Cookie Dough Snack Pack, De...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Cherry Chocolate Cookie Dough With Cherries And Natural Cherry Flavor Tags

🚀 Rocket Fuel

Cookie Dough Snack Pack, Delish Chocolate Chip Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2087234

Report Data Issues for Chocolate Cherry Chocolate Cookie Dough With Cherries And Natural Cherry Flavor

Brand Batterlicious Cookie Dough Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2587477

Report Data Issues for Cookie Dough Snack Pack, Delish Chocolate Chip