Which food has less impact on blood sugar?
Chocolate Chip Cookie, Chocolate Chip
The Doughnut PeddlerRaspberry Shortbread Thumbprint Cookies, Raspberry Shortbread Thumbprint
Schwartz Brothers BakeryComparing Key Nutrients
| Nutrient | Chocolate Ch... | Raspberry Sh... |
|---|---|---|
| Carbs | 19.0g | 18.0g |
| Sugars | 13.0g | 7.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 8.0g | 7.0g |
Estimated Blood Sugar Response
Compare Chocolate Chip Cookie, Chocolate Chip vs Raspberry Shortbread Thumbprint Cookies, Raspberry Shortbread Thumbprint: Both have similar blood sugar impact with BSI scores of 34.2 and 34.6 respectively. Chocolate Chip Cookie, Chocolate Chip provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Cookie, Chocolate Chip
Raspberry Shortbread Thumbprint Cookies, Raspberry Shortbread Thumbprint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Cookie, Chocolate Chip
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF: EGGS, LEAVENING (ALUMINUM SULFATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, VITAL WHEAT GLUTEN), CHOCOLATE PIECES (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), PALM OIL AND ITS FRACTION, WATER, DARK BROWN SUGAR, ISOLATED SOY PROTEIN.
Raspberry Shortbread Thumbprint Cookies, Raspberry Shortbread Thumbprint
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, UNSALTED BUTTER (MILK), RASPBERRY FILLING (CORN SYRUP, SUGAR, WATER, RASPBERRY JUICE CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: RASPBERRY SEEDS, PECTIN, SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, FRUIT & VEGETABLE JUICE [COLOR], CALCIUM CITRATE), CANE SUGAR, SEA SALT, NON GMO BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL VANILLA FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Cookie,...
Minerals
Raspberry Shortbread T...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Cookie, Chocolate Chip Tags
Raspberry Shortbread Thumbprint Cookies, Raspberry Shortbread Thumbprint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Cookie, Chocolate Chip
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Report Data Issues for Raspberry Shortbread Thumbprint Cookies, Raspberry Shortbread Thumbprint
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Cookie, Chocolate Chip has a BSI of 34.2 while Raspberry Shortbread Thumbprint Cookies, Raspberry Shortbread Thumbprint has a BSI of 34.6. Chocolate Chip Cookie, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Cookie, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 34.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Cookie, Chocolate Chip contains 59.4g of carbohydrates per 100g, while Raspberry Shortbread Thumbprint Cookies, Raspberry Shortbread Thumbprint contains 58.1g per 100g. Both foods have similar carbohydrate content.
Chocolate Chip Cookie, Chocolate Chip provides 3.1g of fiber per 100g, compared to 0.0g in Raspberry Shortbread Thumbprint Cookies, Raspberry Shortbread Thumbprint. Chocolate Chip Cookie, Chocolate Chip provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.