✅ Less blood sugar impact

Chocolate Chip Cookie Dough Chunks, Chocolate Chip Cookie Dough

Ben & Jerry's Homemade Inc.
BSI Score:
37

Snickerdoodle Cookies, Snickerdoodle

Wal Mart Stores, Inc.
BSI Score:
42
Wal Mart Stores, Inc. Branded Crusts & Dough
Ben & Jerry's Homemade Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Chocolate Ch... Snickerdoodl...
Carbs 19.0g 22.0g
Sugars 11.0g 12.0g
Fiber 0.0g 0.0g
Protein 1.0g 1.0g
Fat 4.5g 8.0g

Estimated Blood Sugar Response

Chocolate Chip Cookie Dough Chunks, Chocolate Chip Cookie Dough vs Snickerdoodle Cookies, Snickerdoodle comparison: Snickerdoodle Cookies, Snickerdoodle has a high blood sugar impact (BSI 42.4) while Chocolate Chip Cookie Dough Chunks, Chocolate Chip Cookie Dough has high impact (BSI 36.8). Snickerdoodle Cookies, Snickerdoodle contains 3.0g more carbs per serving. Consider Chocolate Chip Cookie Dough Chunks, Chocolate Chip Cookie Dough for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocolate Chip Cookie Dough Chunks, Chocolate Chip Cookie Dough

Snickerdoodle Cookies, Snickerdoodle

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolate Chip Co...

Snickerdoodle Coo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Chip Cookie Dough Chunks, Chocolate Chip Cookie Dough

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 45.1mg 2%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER (CREAM, SALT), SOYBEAN OIL, LIQUID PASTEURIZED EGGS, WATER, CHOCOLATE LIQUOR, MOLASSES, VANILLA EXTRACT, SALT, COCOA BUTTER, SOY LECITHIN, TAPIOCA FLOUR.

Snickerdoodle Cookies, Snickerdoodle

Serving size 39.0 Gg

Calories 170

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.5g
Cholesterol 10.1mg 3%
Sodium 134.9mg 6%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 5.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL ([PALM, SOYBEAN AND/OR COTTONSEED OILS], CITRIC ACID [PRESERVATIVE]), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), EGGS, SKIM MILK. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, BAKING SODA, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, SALT, SOY FLOUR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Chip Cookie ...

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Snickerdoodle Cookies,...

Vitamins

Vitamin A 28% DV
Niacin (B3) 13% DV
Riboflavin (B2) 13% DV

Minerals

Iron 10% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Chip Cookie Dough Chunks, Chocolate Chip Cookie Dough Tags

Snickerdoodle Cookies, Snickerdoodle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ben & Jerry's Homemade Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2170578

Report Data Issues for Chocolate Chip Cookie Dough Chunks, Chocolate Chip Cookie Dough

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2008873

Report Data Issues for Snickerdoodle Cookies, Snickerdoodle

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management