Which food has less impact on blood sugar?
Chocolate Chip With Pecans
Selma Good Company, LlcCreme Filled Cookies, Vanilla
Newman's Own, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Creme Filled... |
|---|---|---|
| Carbs | 26.0g | 20.0g |
| Sugars | 17.0g | 11.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 13.0g | 6.0g |
Estimated Blood Sugar Response
Chocolate Chip With Pecans vs Creme Filled Cookies, Vanilla comparison: Chocolate Chip With Pecans has a high blood sugar impact (BSI 47.7) while Creme Filled Cookies, Vanilla has high impact (BSI 36.5). Chocolate Chip With Pecans contains 6.0g more carbs per serving. Consider Creme Filled Cookies, Vanilla for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip With Pecans
Creme Filled Cookies, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip With Pecans
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER], SOYA LECITHIN AND REAL VANILLA), BUTTER, SUGAR, BROWN SUGAR, EGGS, PECANS, SALT, VANILLA, BAKING SODA.
Creme Filled Cookies, Vanilla
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC POWDERED SUGAR (ORGANIC SUGAR, ORGANIC CORN STARCH), ORGANIC PALM FRUIT OIL, ORGANIC SUGAR, OAT FLOUR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL VANILLA EXTRACT, SALT, MOLASSES, SOY LECITHIN, NATURAL FLAVOR, GROUND VANILLA BEAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip With Pe...
Vitamins
Minerals
Creme Filled Cookies, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip With Pecans Tags
Creme Filled Cookies, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip With Pecans has a BSI of 47.7 while Creme Filled Cookies, Vanilla has a BSI of 36.5. Creme Filled Cookies, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Creme Filled Cookies, Vanilla appears to be the better choice for diabetics with a lower BSI score of 36.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip With Pecans contains 52.0g of carbohydrates per 100g, while Creme Filled Cookies, Vanilla contains 74.1g per 100g. Chocolate Chip With Pecans has 22.1g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip With Pecans provides 2.0g of fiber per 100g, compared to 3.7g in Creme Filled Cookies, Vanilla. Creme Filled Cookies, Vanilla provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.