Which food has less impact on blood sugar?
Chocolate Covered Hazelnut Wafers
Josef Manner & Comp. AgWoopee, Vanilla Cremes Cookies, Vanilla Cremes, Vanilla Cremes
Bud's Best Cookies, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Co... | Woopee, Vani... |
|---|---|---|
| Carbs | 15.0g | 20.0g |
| Sugars | 12.0g | 9.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 7.0g | 5.0g |
Estimated Blood Sugar Response
Chocolate Covered Hazelnut Wafers vs Woopee, Vanilla Cremes Cookies, Vanilla Cremes, Vanilla Cremes comparison: Woopee, Vanilla Cremes Cookies, Vanilla Cremes, Vanilla Cremes has a high blood sugar impact (BSI 38.6) while Chocolate Covered Hazelnut Wafers has moderate impact (BSI 26.7). Woopee, Vanilla Cremes Cookies, Vanilla Cremes, Vanilla Cremes contains 5.0g more carbs per serving, Chocolate Covered Hazelnut Wafers provides 1.0g more fiber. Consider Chocolate Covered Hazelnut Wafers for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Covered Hazelnut Wafers
Woopee, Vanilla Cremes Cookies, Vanilla Cremes, Vanilla Cremes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Covered Hazelnut Wafers
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, COCONUT FAT, PALM KERNEL FAT, CHOCOLATE LIQUOR, LOW FAT COCOA POWDER, COCOA BUTTER, HAZELNUTS, BUTTERFAT (MILK), LACTOSE (MILK), SOY LECITHIN, SALT, SODIUM BICARBONATE, NATURAL VANILLA FLAVORING, VANILLA (ARTIFICIAL FLAVOR).
Woopee, Vanilla Cremes Cookies, Vanilla Cremes, Vanilla Cremes
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, INTERESTERIFIED SOYBEAN OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF SALT, SODIUM BICARBONATE, CORNSTARCH, SOY LECITHIN, NATURAL VANILLA FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Covered Haze...
Vitamins
Minerals
Woopee, Vanilla Cremes...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Covered Hazelnut Wafers Tags
Woopee, Vanilla Cremes Cookies, Vanilla Cremes, Vanilla Cremes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Covered Hazelnut Wafers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Covered Hazelnut Wafers has a BSI of 26.7 while Woopee, Vanilla Cremes Cookies, Vanilla Cremes, Vanilla Cremes has a BSI of 38.6. Chocolate Covered Hazelnut Wafers has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Covered Hazelnut Wafers appears to be the better choice for diabetics with a lower BSI score of 26.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Covered Hazelnut Wafers contains 57.7g of carbohydrates per 100g, while Woopee, Vanilla Cremes Cookies, Vanilla Cremes, Vanilla Cremes contains 71.4g per 100g. Chocolate Covered Hazelnut Wafers has 13.7g fewer carbs, which may result in less blood sugar impact.
Chocolate Covered Hazelnut Wafers provides 3.8g of fiber per 100g, compared to 0.0g in Woopee, Vanilla Cremes Cookies, Vanilla Cremes, Vanilla Cremes. Chocolate Covered Hazelnut Wafers provides 3.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.