Which food has less impact on blood sugar?
Chocolate Covered Marzipan, Chocolate Covered
Toms Fabrikker A/SBlue Raspberry Sour Belts, Blue Raspberry
D.S.D. Merchandisers, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Co... | Blue Raspber... |
|---|---|---|
| Carbs | 14.0g | 26.0g |
| Sugars | 10.0g | 0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Chocolate Covered Marzipan, Chocolate Covered vs Blue Raspberry Sour Belts, Blue Raspberry: Significant difference in blood sugar impact. Blue Raspberry Sour Belts, Blue Raspberry has very high impact (BSI 51.7) compared to Chocolate Covered Marzipan, Chocolate Covered's moderate impact (BSI 24.8). Blue Raspberry Sour Belts, Blue Raspberry contains 12.0g more carbs per serving, Chocolate Covered Marzipan, Chocolate Covered provides 1.0g more fiber. Chocolate Covered Marzipan, Chocolate Covered is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Covered Marzipan, Chocolate Covered
Blue Raspberry Sour Belts, Blue Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Covered Marzipan, Chocolate Covered
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CHOCOLATE LIQUOR, PLUMS, ALMONDS, APRICOT KERNELS, GLUCOSE SYRUP, MADEIRA, ETHYL ALCOHOL, COCOA BUTTER, MILK FAT, RAPESEED LECITHIN, FOOD STARCH-MODIFIED, SORBIC ACID (PRESERVATIVE), CITRIC ACID(ACIDIFIER).
Blue Raspberry Sour Belts, Blue Raspberry
Serving size 32.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, WHEAT FLOUR, MODIFIED CORN STARCH, MALIC ACID, PALM OIL, CITRIC ACID, LACTIC ACID, SODIUM LACTATE, TRISODIUM CITRATE, SALT , MONO- AND DIGLYCERIDES, ARTIFICIAL BLUE RASPBERRY FLAVOR, GLYCERIN, COLORS: FD&C BLUE NO. 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Covered Marz...
Minerals
Blue Raspberry Sour Be...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Covered Marzipan, Chocolate Covered Tags
Blue Raspberry Sour Belts, Blue Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Covered Marzipan, Chocolate Covered
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Covered Marzipan, Chocolate Covered has a BSI of 24.8 while Blue Raspberry Sour Belts, Blue Raspberry has a BSI of 51.7. Chocolate Covered Marzipan, Chocolate Covered has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Covered Marzipan, Chocolate Covered appears to be the better choice for diabetics with a lower BSI score of 24.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Covered Marzipan, Chocolate Covered contains 51.9g of carbohydrates per 100g, while Blue Raspberry Sour Belts, Blue Raspberry contains 81.3g per 100g. Chocolate Covered Marzipan, Chocolate Covered has 29.4g fewer carbs, which may result in less blood sugar impact.
Chocolate Covered Marzipan, Chocolate Covered provides 3.7g of fiber per 100g, compared to 0.0g in Blue Raspberry Sour Belts, Blue Raspberry. Chocolate Covered Marzipan, Chocolate Covered provides 3.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.