Which food has less impact on blood sugar?
Chocolate Frosting, Chocolate
Pinnacle Foods Group LlcWhite Non Pareils
The Nutmeg Spice Co. Ltd.Comparing Key Nutrients
| Nutrient | Chocolate Fr... | White Non Pa... |
|---|---|---|
| Carbs | 18.0g | 4.0g |
| Sugars | 17.0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Chocolate Frosting, Chocolate vs White Non Pareils: Significant difference in blood sugar impact. Chocolate Frosting, Chocolate has high impact (BSI 34.9) compared to White Non Pareils's low impact (BSI 8.0). Chocolate Frosting, Chocolate contains 14.0g more carbs per serving. White Non Pareils is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Frosting, Chocolate
White Non Pareils
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Frosting, Chocolate
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SHORTENING (PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, COCOA POWDER (ALKALIZED), CORN SYRUP, CORNSTARCH, NATURAL FLAVORS, SALT, POTASSIUM SORBATE (PRESERVATIVE), INVERT SUGAR, CITRIC ACID.
White Non Pareils
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, AND CARNAUBA WAX.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Frosting, Chocolate Tags
White Non Pareils Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Frosting, Chocolate has a BSI of 34.9 while White Non Pareils has a BSI of 8.0. White Non Pareils has the lower blood sugar impact, making it potentially better for blood glucose management.
White Non Pareils appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Frosting, Chocolate contains 64.3g of carbohydrates per 100g, while White Non Pareils contains 100.0g per 100g. Chocolate Frosting, Chocolate has 35.7g fewer carbs, which may result in less blood sugar impact.
Chocolate Frosting, Chocolate provides 0g of fiber per 100g, compared to 0.0g in White Non Pareils. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.