Which food has less impact on blood sugar?
Chocolate Keto Friendly Frosting, Chocolate
Pinnacle Foods Group LlcMilk Chocolate Flakes
De RuijterComparing Key Nutrients
| Nutrient | Chocolate Ke... | Milk Chocola... |
|---|---|---|
| Carbs | 13.0g | 11.0g |
| Sugars | 1.0g | 10.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 0.0g | 0.9g |
| Fat | 10.0g | 2.3g |
Estimated Blood Sugar Response
Compare Chocolate Keto Friendly Frosting, Chocolate vs Milk Chocolate Flakes nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Keto Friendly Frosting, Chocolate
Milk Chocolate Flakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Keto Friendly Frosting, Chocolate
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PALM OIL, INULIN*, ERYTHRITOL*, COCOA (PROCESSED WITH ALKALI), ALLULOSE*, WATER, MONO- AND DIGLYCERIDES, CONTAINS LESS THAN 2% OF: SALT, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE EXTRACT, ROSEMARY EXTRACT), MONK FRUIT EXTRACT, XANTHAN GUM, RUM, CARAMEL COLOR.
Milk Chocolate Flakes
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA FAT, COCOA BUTTER, SKIMMED MILK POWDER, LACTOSE, DEXTROSE FRACTIONATED MILK FAT (HARD FRACTION), EMULSIFIER: LECITHIN (CONTAINS SOY), FLAVOR AT LEAST 20% COCOA SOLIDS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Keto Friendl...
Minerals
Milk Chocolate Flakes
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Keto Friendly Frosting, Chocolate Tags
Milk Chocolate Flakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Keto Friendly Frosting, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Keto Friendly Frosting, Chocolate has a BSI of 15.1 while Milk Chocolate Flakes has a BSI of 19.3. Chocolate Keto Friendly Frosting, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Keto Friendly Frosting, Chocolate appears to be the better choice for diabetics with a lower BSI score of 15.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Keto Friendly Frosting, Chocolate contains 50.0g of carbohydrates per 100g, while Milk Chocolate Flakes contains 73.3g per 100g. Chocolate Keto Friendly Frosting, Chocolate has 23.3g fewer carbs, which may result in less blood sugar impact.
Chocolate Keto Friendly Frosting, Chocolate provides 19.2g of fiber per 100g, compared to 6.7g in Milk Chocolate Flakes. Chocolate Keto Friendly Frosting, Chocolate provides 12.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.