Which food has less impact on blood sugar?
Chocolate Milk Flavoring Straws
Magic Straws, LlcMilk Chocolate Flavored Hot Cocoa Mix Single Serve Cocoa Cups, Milk Chocolate
Trilliant Food And Nutrition, LlcComparing Key Nutrients
| Nutrient | Chocolate Mi... | Milk Chocola... |
|---|---|---|
| Carbs | 4.9g | 9.0g |
| Sugars | 4.5g | 4.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 3.0g |
Estimated Blood Sugar Response
Chocolate Milk Flavoring Straws vs Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cocoa Cups, Milk Chocolate comparison: Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cocoa Cups, Milk Chocolate has a moderate blood sugar impact (BSI 15.3) while Chocolate Milk Flavoring Straws has low impact (BSI 9.8). Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cocoa Cups, Milk Chocolate contains 4.1g more carbs per serving, Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cocoa Cups, Milk Chocolate provides 1.0g more fiber. Consider Chocolate Milk Flavoring Straws for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Milk Flavoring Straws
Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cocoa Cups, Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Milk Flavoring Straws
Serving size 5.2 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, LOW FAT COCOA POWDER, DEXTROSE, GLUCOSE SYRUP, CHOCOLATE FLAVOR.
Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cocoa Cups, Milk Chocolate
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP SOLIDS, SUGAR, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, MALTODEXTRIN, NONFAT DRY MILK, SALT, SODIUM CASEINATE, CHOCOLATE LIQUOR, NATURAL AND ARTIFICIAL FLAVOR, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, MONO- AND DIGLYCERIDES, SUCRALOSE, CELLULOSE GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Milk Flavori...
No significant vitamin or mineral data available
Milk Chocolate Flavore...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Milk Flavoring Straws Tags
Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cocoa Cups, Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Milk Flavoring Straws
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Milk Flavoring Straws has a BSI of 9.8 while Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cocoa Cups, Milk Chocolate has a BSI of 15.3. Chocolate Milk Flavoring Straws has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Milk Flavoring Straws appears to be the better choice for diabetics with a lower BSI score of 9.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Milk Flavoring Straws contains 94.2g of carbohydrates per 100g, while Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cocoa Cups, Milk Chocolate contains 60.0g per 100g. Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cocoa Cups, Milk Chocolate has 34.2g fewer carbs, which may result in less blood sugar impact.
Chocolate Milk Flavoring Straws provides 0.0g of fiber per 100g, compared to 6.7g in Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cocoa Cups, Milk Chocolate. Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cocoa Cups, Milk Chocolate provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.