Which food has less impact on blood sugar?
Chocolate Nut Crunch, Chocolate
Falcon Trading Company Inc.Ht Traders, Socrisp Pita Chips, Sea Salt
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Chocolate Nu... | Ht Traders, ... |
|---|---|---|
| Carbs | 15.0g | 17.0g |
| Sugars | 11.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 9.0g | 7.0g |
Estimated Blood Sugar Response
Compare Chocolate Nut Crunch, Chocolate vs Ht Traders, Socrisp Pita Chips, Sea Salt nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Nut Crunch, Chocolate
Ht Traders, Socrisp Pita Chips, Sea Salt
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Nut Crunch, Chocolate
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE CHIPS & STARS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY OR SUNFLOWER LECITHIN [EMULSIFER], VANILLA EXTRACT, MILK), RAISINS (RAISINS, SUNFLOWER OIL), PEANUT BUTTER CHIPS & COATING (CANE SUGAR, PALM KERNEL OIL*, PARTIALLY DEFATTED PEANUT FLOUR, ORGANIC NONFAT MILK, PALM OIL*, SEA SALT, ORGANIC SOY LECITHIN [EMULSIFER]), ROASTED PEANUTS (PEANUTS; PEANUT, SUNFLOWER AND/OR CANOLA OIL; SALT), DRY ROASTED ALMONDS, MILK CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK, SOY OR SUNFLOWER LECITHIN [EMULSIFER], VANILLA), PURE FOOD GLAZE.
Ht Traders, Socrisp Pita Chips, Sea Salt
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), YEAST, SALT, SUGAR, CANOLA AND/OR SOYBEAN OIL, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Nut Crunch, ...
Vitamins
Minerals
Ht Traders, Socrisp Pi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Nut Crunch, Chocolate Tags
Ht Traders, Socrisp Pita Chips, Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Nut Crunch, Chocolate
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Report Data Issues for Ht Traders, Socrisp Pita Chips, Sea Salt
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Nut Crunch, Chocolate has a BSI of 24.1 while Ht Traders, Socrisp Pita Chips, Sea Salt has a BSI of 30.1. Chocolate Nut Crunch, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Nut Crunch, Chocolate appears to be the better choice for diabetics with a lower BSI score of 24.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Nut Crunch, Chocolate contains 50.0g of carbohydrates per 100g, while Ht Traders, Socrisp Pita Chips, Sea Salt contains 60.7g per 100g. Chocolate Nut Crunch, Chocolate has 10.7g fewer carbs, which may result in less blood sugar impact.
Chocolate Nut Crunch, Chocolate provides 6.7g of fiber per 100g, compared to 3.6g in Ht Traders, Socrisp Pita Chips, Sea Salt. Chocolate Nut Crunch, Chocolate provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.