Which food has less impact on blood sugar?
Chocolate Peanut Butter Super Peanut Blend Nutrient Spread, Chocolate Peanut Butter
Chobani, Inc.Creamy With Honey Peanut Butter Spread
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Chocolate Pe... | Creamy With ... |
|---|---|---|
| Carbs | 6.0g | 9.0g |
| Sugars | 5.0g | 5.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 8.0g | 6.0g |
| Fat | 16.0g | 16.0g |
Estimated Blood Sugar Response
Compare Chocolate Peanut Butter Super Peanut Blend Nutrient Spread, Chocolate Peanut Butter vs Creamy With Honey Peanut Butter Spread: Both have similar blood sugar impact with BSI scores of 8.8 and 12.5 respectively. Creamy With Honey Peanut Butter Spread contains 3.0g more carbs per serving, Creamy With Honey Peanut Butter Spread provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Peanut Butter Super Peanut Blend Nutrient Spread, Chocolate Peanut Butter
Creamy With Honey Peanut Butter Spread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Peanut Butter Super Peanut Blend Nutrient Spread, Chocolate Peanut Butter
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, HIGH OLEIC RAPESEED OIL, WHEY PROTEIN ISOLATE, CANE SUGAR, DUTCH COCOA, HYDROGENATED PALM OIL, MILK MINERALS, NATURAL FLAVORS, NUTRIENT EXTRACT BLEND (SPINACH, BROCCOLI, SWEET POTATO, MUSHROOM, SUNFLOWER SEEDS), SALT.
Creamy With Honey Peanut Butter Spread
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, SUGAR, PALM OIL, PEANUT OIL, HONEY, SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Peanut Butte...
Vitamins
Minerals
Creamy With Honey Pean...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Peanut Butter Super Peanut Blend Nutrient Spread, Chocolate Peanut Butter Tags
Creamy With Honey Peanut Butter Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Peanut Butter Super Peanut Blend Nutrient Spread, Chocolate Peanut Butter
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Report Data Issues for Creamy With Honey Peanut Butter Spread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Peanut Butter Super Peanut Blend Nutrient Spread, Chocolate Peanut Butter has a BSI of 8.8 while Creamy With Honey Peanut Butter Spread has a BSI of 12.5. Chocolate Peanut Butter Super Peanut Blend Nutrient Spread, Chocolate Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Peanut Butter Super Peanut Blend Nutrient Spread, Chocolate Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 8.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Peanut Butter Super Peanut Blend Nutrient Spread, Chocolate Peanut Butter contains 18.8g of carbohydrates per 100g, while Creamy With Honey Peanut Butter Spread contains 28.1g per 100g. Chocolate Peanut Butter Super Peanut Blend Nutrient Spread, Chocolate Peanut Butter has 9.4g fewer carbs, which may result in less blood sugar impact.
Chocolate Peanut Butter Super Peanut Blend Nutrient Spread, Chocolate Peanut Butter provides 3.1g of fiber per 100g, compared to 6.2g in Creamy With Honey Peanut Butter Spread. Creamy With Honey Peanut Butter Spread provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the nut & seed butters category to find more alternatives and make additional comparisons.